2/18/2014
12:04 PM
800 m
2:00.44
2:31 km
Nike LunarSpider R3
Initializing charts...
First one felt pretty good. Rest was variable, 5'-10'. Too close together on the first one, but mainly I just got muscle tired/sore. Gonna build up. But hopeful I won't embarrass myself too badly on Saturday if I do indeed run a 200m.
Workout type:Sprint
5 x 200 with equal walk