Run: Sprint Previous Next

2/18/2014

12:04 PM

800 m

2:00.44

2:31 km

Health

160.4 lb
252

Ratings

8 / 10
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Field House

Notes

First one felt pretty good. Rest was variable, 5'-10'. Too close together on the first one, but mainly I just got muscle tired/sore. Gonna build up. But hopeful I won't embarrass myself too badly on Saturday if I do indeed run a 200m.

Training Plan Entry

Sprint

5 x 200 with equal walk

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