Run: Relax Previous Next

10/19/2012

5:59 AM

8.2 km

41:14.09

5:04 km

Health

141 bpm
184 bpm

Weather

2 C

Ratings

7 / 10
6 / 10
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Fort Amherst

Notes

Well! Going out in shorts was a bad idea. Definitely hard to warm up my sore muscles. Still, cardio-wise things are improving. Maybe I'll do some cross-training tomorrow/nothing.

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