Workouts

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Date Activity Course Type ▲ Distance Duration Pace   8/12/2012 Run Quidi Vidi 5k Race 5.0 km 19:35 3:55 9/9/2012 Run Provincial 5k Race 5.0 km 18:36 3:44 6/29/2013 Run Pride and Remembrance 5k Race 5.0 km 18:25 3:41