| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/21/2013 |
Run |
Southside Rd. |
Relax |
5.5 km |
30:00 |
5:28 |
 |
| 3/19/2013 |
Run |
Southside Rd. |
Relax |
5.2 km |
26:53 |
5:09 |
|
| 3/18/2013 |
Run |
Southside Rd. |
Relax |
5.4 km |
27:55 |
5:14 |
|
| 3/17/2013 |
Run |
Southside Rd. |
Long |
19.0 km |
1:33:20 |
4:55 |
|
| 3/14/2013 |
Run |
Southside Rd. |
Relax |
5.5 km |
31:21 |
5:46 |
|
| 3/7/2013 |
Run |
Southside Rd. |
Relax |
5.6 km |
31:45 |
5:38 |
|
| 3/3/2013 |
Run |
Southside Rd. |
Easy-Moderate |
6.4 km |
30:12 |
4:44 |
|
| 3/2/2013 |
Run |
Southside Rd. |
Relax |
2.5 mi |
23:00 |
5:43 |
|
| 2/10/2013 |
Run |
Southside Rd. |
Relax |
4.0 mi |
33:39 |
5:17 |
|
| 1/17/2013 |
Run |
Southside Rd. |
Relax |
5.4 km |
29:18 |
5:24 |
|
| 1/15/2013 |
Run |
Southside Rd. |
Relax |
5.4 km |
31:21 |
5:47 |
|
|