Workouts


Summary
wait
Date Activity Course Type Distance Duration ▲ Pace  
3/2/2013 Run
Southside Rd.
Relax 2.5 mi 23:00 5:43
3/19/2013 Run
Southside Rd.
Relax 5.2 km 26:53 5:09
3/18/2013 Run
Southside Rd.
Relax 5.4 km 27:55 5:14
1/17/2013 Run
Southside Rd.
Relax 5.4 km 29:18 5:24
3/21/2013 Run
Southside Rd.
Relax 5.5 km 30:00 5:28
3/3/2013 Run
Southside Rd.
Easy-Moderate 6.4 km 30:12 4:44
3/14/2013 Run
Southside Rd.
Relax 5.5 km 31:21 5:46
1/15/2013 Run
Southside Rd.
Relax 5.4 km 31:21 5:47
3/7/2013 Run
Southside Rd.
Relax 5.6 km 31:45 5:38
2/10/2013 Run
Southside Rd.
Relax 4.0 mi 33:39 5:17
3/17/2013 Run
Southside Rd.
Long 19.0 km 1:33:20 4:55