| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2014 |
Run |
Forest Hill |
Long |
6.5 mi |
50:00 |
4:47 |
 |
| 10/31/2013 |
Run |
Forest Hill |
Easy-Moderate |
10.2 km |
49:12 |
4:51 |
|
| 10/29/2013 |
Run |
Forest Hill |
Easy-Moderate |
13.1 km |
1:02:25 |
4:47 |
|
| 10/26/2013 |
Run |
Forest Hill |
Easy-Moderate |
10.1 km |
48:31 |
4:49 |
|
| 10/25/2013 |
Run |
Forest Hill |
Fartleks |
12.1 km |
57:32 |
4:46 |
|
| 10/24/2013 |
Run |
Forest Hill |
Easy-Moderate |
10.4 km |
49:46 |
4:49 |
|
| 10/22/2013 |
Run |
Forest Hill |
Easy-Moderate |
12.0 km |
57:06 |
4:46 |
|
| 10/15/2013 |
Run |
Forest Hill |
Easy-Moderate |
12.0 km |
57:07 |
4:46 |
|
| 10/12/2013 |
Run |
Forest Hill |
Fartleks |
12.1 km |
56:58 |
4:44 |
|
| 10/11/2013 |
Run |
Forest Hill |
Easy-Moderate |
10.3 km |
50:26 |
4:55 |
|
| 10/6/2013 |
Run |
Forest Hill |
Easy-Moderate |
10.4 km |
48:48 |
4:42 |
|
| 9/26/2013 |
Run |
Forest Hill |
Easy-Moderate |
12.0 km |
56:29 |
4:43 |
|
| 9/21/2013 |
Run |
Forest Hill |
Easy-Moderate |
11.3 km |
53:54 |
4:46 |
|
|