| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2010 |
Run |
Treadmill |
Hill |
4.0 mi |
46:19 |
11:35 |
 |
| 2/22/2010 |
Run |
Treadmill |
Easy |
3.0 mi |
31:41 |
10:34 |
|
| 2/21/2010 |
Run |
Treadmill |
Long |
8.0 mi |
1:24:34 |
10:35 |
|
| 2/20/2010 |
Run |
Treadmill |
Tempo |
6.0 mi |
55:21 |
9:14 |
|
| 2/19/2010 |
Run |
Treadmill |
Tempo |
3.3 mi |
30:00 |
9:06 |
|
|