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Summary
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Run: Easy
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6/23/2023
Date
5:07 PM
Time
3.3 mi
Distance
30:00
Duration
9:14 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
201 lb
Avg HR
158 bpm
Max HR
170 bpm
kilojoules
2068
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Random Route
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