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Summary
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Run: Easy
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12/16/2023
Date
3:00 PM
Time
4 mi
Distance
33:54
Duration
8:29 mi
Pace
Equipment
Saucony Ride 15
Health
Weight
202 lb
Avg HR
167 bpm
Max HR
183 bpm
kilojoules
2558
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Random Route
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