| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/27/2012 |
Run |
SoBe |
Default |
4.5 mi |
0:44 |
0:10 |
 |
| 7/26/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:24 |
0:08 |
|
| 7/25/2012 |
Run |
SoBe |
Default |
5.0 mi |
0:47 |
0:10 |
|
| 7/24/2012 |
Run |
SoBe |
Default |
5.5 mi |
0:52 |
0:10 |
|
| 7/23/2012 |
Run |
Deering |
Default |
4.8 mi |
0:44 |
0:10 |
|
| 7/21/2012 |
Run |
LPT Park |
Default |
10.3 mi |
1:37 |
0:10 |
|
| 7/20/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:27 |
0:09 |
|
| 7/19/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:34 |
0:09 |
|
| 7/18/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:27 |
0:09 |
|
| 7/17/2012 |
Run |
LPT Park |
Default |
7.0 mi |
1:08 |
0:10 |
|
| 7/16/2012 |
Run |
LPT Park |
Default |
8.0 mi |
1:18 |
0:10 |
|
| 7/12/2012 |
Run |
Treadmill |
Default |
3.1 mi |
0:28 |
0:09 |
|
| 7/11/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:26 |
0:09 |
|
| 7/10/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 7/9/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:35 |
0:09 |
|
| 7/7/2012 |
Run |
LPT Park |
Default |
7.5 mi |
1:14 |
0:10 |
|
| 7/6/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:34 |
0:09 |
|
| 7/5/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
0:27 |
0:09 |
|
| 7/4/2012 |
Run |
LPT Park |
Default |
6.0 mi |
1:00 |
0:10 |
|
| 7/3/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:44 |
0:09 |
|
| 7/2/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
0:27 |
0:10 |
|
| 7/1/2012 |
Run |
LPT Park |
Default |
7.0 mi |
1:06 |
0:10 |
|
| 6/29/2012 |
Run |
SoBe Track |
Default |
5.1 mi |
0:47 |
0:10 |
|
| 6/28/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:28 |
0:09 |
|
| 6/27/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:34 |
0:09 |
|
| 6/26/2012 |
Run |
SoBe Track |
Default |
3.5 mi |
0:32 |
0:10 |
|
| 6/22/2012 |
Run |
Treadmill |
Default |
3.1 mi |
0:29 |
0:10 |
|
| 6/21/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:38 |
0:10 |
|
| 5/11/2012 |
Run |
SoBe Track |
Default |
3.0 mi |
0:28 |
0:10 |
|
| 5/9/2012 |
Run |
From Home |
Default |
4.2 mi |
0:42 |
0:10 |
|
| 5/7/2012 |
Run |
|
Default |
3.0 mi |
0:28 |
0:10 |
|
| 4/20/2012 |
Run |
SoBe Track |
Default |
5.3 mi |
0:48 |
0:09 |
|
| 4/16/2012 |
Run |
SoBe Track |
Default |
4.1 mi |
0:38 |
0:10 |
|
| 4/15/2012 |
Run |
LPT Park |
Default |
6.6 mi |
1:03 |
0:10 |
|
| 4/14/2012 |
Run |
LPT Park |
Default |
5.5 mi |
0:53 |
0:10 |
|
| 4/13/2012 |
Run |
SoBe |
Default |
7.1 mi |
1:06 |
0:10 |
|
| 4/11/2012 |
Run |
SoBe |
Default |
7.1 mi |
1:04 |
0:10 |
|
| 4/9/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 4/8/2012 |
Run |
LPT Park |
Default |
10.0 mi |
1:29 |
0:09 |
|
| 4/7/2012 |
Run |
LPT Park |
Default |
9.0 mi |
1:24 |
0:10 |
|
| 4/6/2012 |
Run |
LPT Park |
Default |
8.0 mi |
1:13 |
0:10 |
|
| 4/5/2012 |
Run |
Katie Trail - Dallas |
Default |
7.9 mi |
1:17 |
0:10 |
|
| 4/4/2012 |
Run |
Katie Trail - Dallas |
Default |
5.1 mi |
0:50 |
0:10 |
|
| 4/3/2012 |
Run |
Katie Trail - Dallas |
Default |
5.0 mi |
0:51 |
0:11 |
|
| 4/2/2012 |
Run |
Katie Trail - Dallas |
Default |
7.6 mi |
1:16 |
0:10 |
|
| 4/1/2012 |
Run |
LPT Park |
Default |
7.0 mi |
1:06 |
0:10 |
|
| 3/31/2012 |
Run |
LPT Park |
Default |
12.0 mi |
1:55 |
0:10 |
|
| 3/30/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 3/29/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:41 |
0:09 |
|
| 3/28/2012 |
Run |
SoBe |
Default |
5.4 mi |
0:51 |
0:10 |
|
| 3/27/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 3/26/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:40 |
0:09 |
|
| 3/25/2012 |
Run |
LPT Park |
Default |
12.0 mi |
1:59 |
0:10 |
|
| 3/24/2012 |
Run |
LPT Park |
Default |
10.0 mi |
1:40 |
0:10 |
|
| 3/23/2012 |
Run |
LPT Park |
Default |
6.2 mi |
0:58 |
0:10 |
|
| 3/22/2012 |
Run |
SoBe |
Default |
7.1 mi |
1:07 |
0:10 |
|
| 3/21/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:41 |
0:09 |
|
| 3/20/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:44 |
0:09 |
|
| 3/19/2012 |
Run |
SoBe |
Default |
6.0 mi |
0:57 |
0:10 |
|
| 3/18/2012 |
Run |
LPT Park |
Default |
12.4 mi |
2:00 |
0:10 |
|
| 3/17/2012 |
Run |
LPT Park |
Default |
10.0 mi |
1:39 |
0:10 |
|
| 3/16/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:45 |
0:09 |
|
| 3/15/2012 |
Run |
Treadmill |
Default |
4.0 mi |
0:35 |
0:09 |
|
| 3/14/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:42 |
0:09 |
|
| 3/13/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:45 |
0:09 |
|
| 3/11/2012 |
Run |
LPT Park |
Default |
7.0 mi |
1:08 |
0:10 |
|
| 3/10/2012 |
Run |
LPT Park |
Default |
12.1 mi |
2:00 |
0:10 |
|
| 3/9/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 3/8/2012 |
Run |
From Home |
Default |
5.0 mi |
0:48 |
0:10 |
|
| 3/6/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:45 |
0:09 |
|
| 3/5/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:35 |
0:09 |
|
| 3/4/2012 |
Run |
From Home |
Default |
5.1 mi |
0:49 |
0:10 |
|
| 3/3/2012 |
Run |
LPT Park |
Default |
9.0 mi |
1:29 |
0:10 |
|
| 3/2/2012 |
Run |
SoBe Track |
Default |
3.1 mi |
0:26 |
0:09 |
|
| 3/1/2012 |
Run |
SoBe |
Default |
5.0 mi |
0:46 |
0:10 |
|
| 2/29/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:32 |
0:08 |
|
| 2/28/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:42 |
0:09 |
|
| 2/27/2012 |
Run |
SoBe Track |
Default |
4.1 mi |
0:35 |
0:09 |
|
| 2/26/2012 |
Run |
LPT Park |
Default |
12.0 mi |
1:55 |
0:10 |
|
| 2/25/2012 |
Run |
LPT Park |
Default |
9.3 mi |
1:31 |
0:10 |
|
| 2/22/2012 |
Run |
From Home |
Default |
4.0 mi |
0:35 |
0:09 |
|
| 2/20/2012 |
Run |
LPT Park |
Default |
16.0 mi |
2:31 |
0:10 |
|
| 2/19/2012 |
Run |
LPT Park |
Default |
6.2 mi |
1:00 |
0:10 |
|
| 2/18/2012 |
Run |
LPT Mixed Trail & Paved |
Default |
12.0 mi |
1:56 |
0:10 |
|
| 2/17/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:32 |
0:09 |
|
| 2/16/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:33 |
0:09 |
|
| 2/15/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:42 |
0:09 |
|
| 2/14/2012 |
Run |
SoBe |
Default |
5.2 mi |
0:47 |
0:10 |
|
| 2/12/2012 |
Run |
LPT Mixed Trail & Paved |
Default |
12.0 mi |
2:00 |
0:10 |
|
| 2/11/2012 |
Run |
LPT Mixed Trail & Paved |
Default |
12.0 mi |
1:55 |
0:10 |
|
| 2/10/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:44 |
0:09 |
|
| 2/8/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:43 |
0:09 |
|
| 2/7/2012 |
Run |
SoBe |
Default |
4.2 mi |
0:40 |
0:10 |
|
| 2/6/2012 |
Run |
SoBe Track |
Default |
5.0 mi |
0:44 |
0:09 |
|
| 2/5/2012 |
Run |
LPT Mixed Trail & Paved |
Default |
11.9 mi |
1:51 |
0:10 |
|
| 2/4/2012 |
Run |
LPT Hard Top Loop |
Default |
11.5 mi |
1:45 |
0:10 |
|
| 2/3/2012 |
Run |
LPT Park |
Default |
6.0 mi |
0:55 |
0:10 |
|
| 2/2/2012 |
Run |
SoBe Track |
Default |
5.2 mi |
0:44 |
0:09 |
|
| 2/1/2012 |
Run |
SoBe Track |
Default |
4.0 mi |
0:34 |
0:09 |
|
| 1/30/2012 |
Weights |
|
Default |
|
|
|
|
|