| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/7/2012 |
Run |
|
Default |
12.0 km |
1:20:13 |
6:42 |
 |
| 1/10/2012 |
Run |
|
Default |
|
1:32:56 |
|
|
| 1/12/2012 |
Run |
|
Default |
2.0 km |
14:40 |
7:18 |
|
| 1/12/2012 |
Run |
|
Default |
10.1 km |
1:00:08 |
5:59 |
|
| 1/12/2012 |
Run |
|
Default |
1.2 km |
9:56 |
8:09 |
|
| 1/15/2012 |
Run |
|
Default |
5.0 km |
35:57 |
7:12 |
|
| 1/19/2012 |
Run |
|
Default |
3.5 km |
27:23 |
7:47 |
|
| 1/19/2012 |
Run |
|
Default |
|
1:27:06 |
|
|
| 1/24/2012 |
Run |
|
Default |
3.5 km |
24:07 |
6:54 |
|
| 1/24/2012 |
Run |
|
Default |
|
1:39:19 |
82:45:29 |
|
| 1/25/2012 |
Run |
|
Default |
6.5 km |
51:58 |
8:00 |
|
| 1/28/2012 |
Run |
|
Default |
14.9 km |
1:43:04 |
6:55 |
|
| 1/30/2012 |
Run |
|
Default |
5.1 km |
36:49 |
7:14 |
|
| 1/31/2012 |
Run |
|
Default |
3.4 km |
23:25 |
7:00 |
|
| 1/31/2012 |
Run |
|
Default |
|
1:40:45 |
41:58:52 |
|
| 2/1/2012 |
Run |
|
Default |
8.8 km |
1:03:01 |
7:12 |
|
| 2/4/2012 |
Run |
|
Default |
10.8 km |
1:15:20 |
7:01 |
|
| 2/5/2012 |
Run |
|
Default |
7.8 km |
55:54 |
7:12 |
|
| 2/6/2012 |
Run |
|
Default |
6.5 km |
44:43 |
6:53 |
|
| 2/7/2012 |
Run |
|
Default |
3.5 km |
21:02 |
6:01 |
|
| 2/7/2012 |
Run |
|
Default |
|
1:23:51 |
139:45:42 |
|
| 2/8/2012 |
Run |
|
Default |
5.1 km |
37:02 |
7:15 |
|
| 2/9/2012 |
Run |
|
Default |
2.3 km |
15:49 |
6:55 |
|
| 2/9/2012 |
Run |
|
Default |
10.1 km |
54:53 |
5:28 |
|
| 2/12/2012 |
Run |
|
Default |
7.6 km |
54:49 |
7:12 |
|
| 2/13/2012 |
Run |
|
Default |
7.0 km |
48:51 |
6:58 |
|
| 2/14/2012 |
Run |
|
Default |
10.9 km |
1:29:52 |
8:15 |
|
| 2/15/2012 |
Run |
|
Default |
12.0 km |
1:30:03 |
7:29 |
|
| 2/19/2012 |
Run |
|
Default |
20.0 km |
2:09:08 |
6:28 |
|
| 2/20/2012 |
Run |
|
Default |
6.4 km |
40:44 |
6:22 |
|
| 2/21/2012 |
Run |
|
Default |
3.5 km |
20:59 |
6:00 |
|
| 2/21/2012 |
Run |
|
Default |
|
1:22:29 |
137:28:21 |
|
| 2/22/2012 |
Run |
|
Default |
5.8 km |
37:35 |
6:29 |
|
| 2/23/2012 |
Run |
|
Default |
3.4 km |
21:00 |
6:15 |
|
| 2/23/2012 |
Run |
|
Default |
|
1:21:55 |
136:31:29 |
|
| 2/25/2012 |
Run |
|
Default |
13.5 km |
1:34:01 |
7:00 |
|
| 2/28/2012 |
Run |
|
Default |
3.5 km |
23:03 |
6:36 |
|
| 2/28/2012 |
Run |
|
Default |
|
1:33:54 |
|
|
| 3/3/2012 |
Run |
|
Default |
5.0 km |
40:15 |
8:03 |
|
| 3/4/2012 |
Run |
|
Default |
5.0 km |
37:00 |
7:25 |
|
| 3/6/2012 |
Run |
|
Default |
4.1 km |
25:44 |
6:17 |
|
| 3/6/2012 |
Run |
|
Default |
|
1:05:50 |
109:43:37 |
|
| 3/8/2012 |
Run |
|
Default |
3.3 km |
23:00 |
6:55 |
|
| 3/8/2012 |
Run |
|
Default |
10.1 km |
55:34 |
5:32 |
|
| 3/20/2012 |
Run |
|
Default |
3.9 km |
23:50 |
6:07 |
|
| 3/20/2012 |
Run |
|
Default |
|
1:23:53 |
|
|
| 3/26/2012 |
Run |
|
Default |
2.7 km |
20:00 |
7:30 |
|
| 3/26/2012 |
Run |
|
Default |
9.3 km |
1:00:04 |
6:29 |
|
| 3/26/2012 |
Run |
|
Default |
1.5 km |
15:01 |
9:53 |
|
| 3/27/2012 |
Run |
|
Default |
7.7 km |
55:01 |
7:07 |
|
| 3/28/2012 |
Run |
|
Default |
9.5 km |
1:13:58 |
7:48 |
|
| 3/29/2012 |
Run |
|
Default |
11.6 km |
1:19:46 |
6:53 |
|
| 3/31/2012 |
Run |
|
Default |
20.0 km |
2:19:41 |
7:00 |
|
| 4/2/2012 |
Run |
|
Default |
14.5 km |
1:35:01 |
6:34 |
|
| 4/3/2012 |
Run |
|
Default |
14.7 km |
1:40:20 |
6:49 |
|
| 4/4/2012 |
Run |
|
Default |
3.4 km |
31:49 |
9:24 |
|
| 4/5/2012 |
Run |
|
Default |
14.3 km |
1:36:58 |
6:46 |
|
| 4/7/2012 |
Run |
|
Default |
27.0 km |
3:05:48 |
6:53 |
|
| 4/8/2012 |
Run |
|
Default |
4.2 km |
33:23 |
8:02 |
|
| 4/9/2012 |
Bike |
|
Default |
7.5 km |
42:16 |
5:38 |
|
| 4/9/2012 |
Bike |
|
Default |
10.8 km |
41:02 |
3:49 |
|
| 4/10/2012 |
Run |
|
Default |
5.8 km |
42:23 |
7:16 |
|
| 4/11/2012 |
Run |
|
Default |
10.4 km |
1:15:12 |
7:15 |
|
| 4/13/2012 |
Bike |
|
Default |
8.2 km |
27:09 |
3:18 |
|
| 4/13/2012 |
Bike |
|
Default |
8.2 km |
24:01 |
2:56 |
|
| 4/16/2012 |
Bike |
|
Default |
8.3 km |
29:44 |
3:37 |
|
| 4/16/2012 |
Bike |
|
Default |
10.8 km |
32:12 |
3:00 |
|
| 4/21/2012 |
Run |
|
Default |
4.1 km |
41:59 |
10:10 |
|
| 4/23/2012 |
Bike |
|
Default |
23.8 km |
1:15:48 |
3:12 |
|
| 4/24/2012 |
Run |
|
Default |
6.5 km |
40:00 |
6:12 |
|
| 4/25/2012 |
Run |
|
Default |
6.5 km |
45:08 |
6:57 |
|
| 4/28/2012 |
Run |
|
Default |
15.0 km |
1:42:00 |
6:49 |
|
| 5/2/2012 |
Run |
|
Default |
10.0 km |
1:04:41 |
6:29 |
|
| 5/4/2012 |
Bike |
|
Default |
8.2 km |
24:15 |
2:58 |
|
| 5/4/2012 |
Bike |
|
Default |
12.1 km |
31:52 |
2:39 |
|
| 5/4/2012 |
Bike |
|
Default |
6.5 km |
39:56 |
6:11 |
|
| 5/5/2012 |
Run |
|
Default |
16.4 km |
2:32:24 |
9:19 |
|
| 5/6/2012 |
Bike |
|
Default |
30.2 km |
2:24:21 |
4:47 |
|
| 5/7/2012 |
Run |
|
Default |
8.4 km |
1:01:37 |
7:19 |
|
| 5/8/2012 |
Core Strength |
|
Default |
3.2 km |
44:10 |
13:59 |
|
| 5/9/2012 |
Bike |
|
Default |
8.1 km |
24:54 |
3:05 |
|
| 5/9/2012 |
Bike |
|
Default |
8.3 km |
22:26 |
2:43 |
|
| 5/10/2012 |
Bike |
|
Default |
8.3 km |
26:42 |
3:14 |
|
| 5/10/2012 |
Bike |
|
Default |
1.7 km |
7:07 |
4:10 |
|
| 5/10/2012 |
Run |
|
Default |
9.1 km |
1:08:26 |
7:31 |
|
| 5/10/2012 |
Bike |
|
Default |
13.1 km |
35:31 |
2:44 |
|
| 5/11/2012 |
Bike |
|
Default |
8.3 km |
25:04 |
3:02 |
|
| 5/11/2012 |
Bike |
|
Default |
28.8 km |
1:28:05 |
3:04 |
|
| 5/12/2012 |
Run |
|
Default |
4.0 km |
50:02 |
12:31 |
|
| 5/12/2012 |
Run |
|
Default |
11.9 km |
1:28:06 |
7:27 |
|
| 5/14/2012 |
Bike |
|
Default |
8.3 km |
32:26 |
3:56 |
|
| 5/14/2012 |
Bike |
|
Default |
12.1 km |
30:58 |
2:34 |
|
| 5/15/2012 |
Bike |
|
Default |
8.5 km |
29:48 |
3:30 |
|
| 5/15/2012 |
Bike |
|
Default |
18.8 km |
49:44 |
2:39 |
|
| 5/16/2012 |
Bike |
|
Default |
8.3 km |
38:57 |
4:41 |
|
| 5/19/2012 |
Run |
|
Default |
9.1 km |
1:04:40 |
7:09 |
|
| 5/21/2012 |
Bike |
|
Default |
8.4 km |
28:36 |
3:24 |
|
| 5/21/2012 |
Bike |
|
Default |
13.8 km |
42:12 |
3:04 |
|
| 5/22/2012 |
Bike |
|
Default |
8.3 km |
30:38 |
3:41 |
|
| 5/22/2012 |
Bike |
|
Default |
12.3 km |
39:13 |
3:12 |
|
|