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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
1/4/2010
Run
Default
2.0 mi
29:00
14:30
1/11/2010
Run
Default
2.0 mi
28:00
14:00
1/13/2010
Run
Default
2.0 mi
28:00
14:00
1/20/2010
Run
Default
2.0 mi
28:00
14:00
1/22/2010
Run
Default
2.0 mi
28:00
14:00
2/1/2010
Run
Default
2.0 mi
28:00
14:00
2/8/2010
Run
Default
2.0 mi
24:00
12:00
2/15/2010
Run
Default
2.0 mi
24:00
12:00
2/22/2010
Run
Default
2.0 mi
24:00
12:00
2/24/2010
Other
Default
2.0 mi
32:00
16:00
3/4/2010
Run
Default
2.0 mi
22:16
11:08
3/11/2010
Run
Default
2.0 mi
23:01
11:31
4/7/2010
Run
Default
2.0 mi
19:39:00
9:49:30
5/13/2011
Run
Default
2.0 mi
21:00
10:30
3/25/2010
Run
Default
2.0 mi
20:21
10:11
5/6/2010
Bike
Default
2.0 mi
13:43
6:50
5/17/2010
Run
Default
2.0 mi
30:05
14:54
4/12/2011
Other
Default
2.0 mi
38:52
19:15
3/7/2010
Other
Default
2.0 mi
37:46
18:31
7/2/2011
Bike
Default
2.0 mi
10:18
5:04
3/31/2010
Other
Default
2.1 mi
41:53
20:26
5/14/2010
Other
Default
2.1 mi
40:43
19:52
4/14/2010
Other
Default
2.1 mi
44:40
21:35
4/4/2010
Other
Default
2.2 mi
47:56
21:54
7/24/2013
Run
Treadmill
Easy
2.2 mi
20:00
9:06
6/10/2009
Run
Default
2.2 mi
29:24
13:15
4/27/2013
Run
Default
2.3 mi
45:15
20:07
3/26/2013
Run
Treadmill
Easy
2.3 mi
25:00
10:53
4/2/2010
Other
Default
2.3 mi
52:38
22:54
4/23/2010
Other
Default
2.3 mi
49:22
21:06
7/18/2013
Run
Treadmill
Easy
2.4 mi
30:00
12:46
5/11/2012
Run
Default
2.4 mi
33:49
14:17
5/6/2011
Other
Default
2.4 mi
44:04
18:36
6/26/2013
Run
Easy
2.4 mi
23:12
9:40
1/6/2013
Run
Default
2.4 mi
24:48
10:18
7/9/2013
Run
Easy
2.4 mi
23:30
9:41
5/29/2012
Run
Default
2.5 mi
23:46
9:38
7/28/2011
Bike
Default
2.5 mi
16:24
6:31
7/28/2011
Bike
Default
2.5 mi
17:25
6:53
5/7/2010
Bike
Default
2.5 mi
18:40
7:22
8/13/2012
Run
Default
2.7 mi
38:32
14:30
1/25/2010
Run
Default
2.8 mi
34:00
12:22
8/7/2011
Run
Default
2.8 mi
31:00
11:17
3/21/2013
Run
Treadmill
Easy
2.8 mi
30:00
10:48
9/2/2009
Run
Default
2.8 mi
36:20
12:54
9/21/2012
Other
Default
3.0 mi
1:12:47
24:41
9/30/2012
Other
Default
3.0 mi
1:03:16
21:06
8/9/2010
Run
Default
3.0 mi
31:01
10:21
9/10/2010
Run
Default
3.0 mi
30:04
10:02
2/3/2010
Run
Default
3.0 mi
33:14
11:05
2/10/2010
Run
Default
3.0 mi
35:59
12:00
3/1/2010
Run
Default
3.0 mi
34:54
11:38
3/8/2010
Run
Default
3.0 mi
33:00
11:00
4/19/2010
Run
Default
3.0 mi
32:02:00
10:40:40
7/19/2010
Run
Default
3.0 mi
33:00
11:00
8/5/2010
Run
Default
3.0 mi
31:00:00
10:20:00
8/6/2010
Run
Default
3.0 mi
32:00
10:40
8/29/2010
Run
Default
3.0 mi
32:00:00
10:40:00
8/31/2010
Run
Default
3.0 mi
32:00:00
10:40:00
9/16/2010
Run
Default
3.0 mi
32:35
10:52
9/24/2010
Run
Default
3.0 mi
33:00
11:00
1/3/2011
Run
Default
3.0 mi
35:00
11:40
1/5/2011
Run
Default
3.0 mi
30:00
10:00
1/11/2011
Run
Default
3.0 mi
10:30
3:30
1/13/2011
Run
Default
3.0 mi
30:46
10:16
1/27/2011
Run
Default
3.0 mi
29:45
9:55
2/3/2011
Run
Default
3.0 mi
29:44
9:55
3/2/2011
Run
Default
3.0 mi
30:00
10:00
3/4/2011
Run
Default
3.0 mi
30:00
10:00
3/9/2011
Run
Default
3.0 mi
30:00
10:00
3/16/2011
Run
Default
3.0 mi
30:00
10:00
3/31/2011
Run
Default
3.0 mi
30:00
10:00
5/10/2011
Run
Default
3.0 mi
31:00
10:20
6/7/2011
Run
Default
3.0 mi
32:00
10:40
6/14/2011
Run
Default
3.0 mi
32:00
10:40
7/19/2011
Run
Default
3.0 mi
31:00
10:20
9/1/2011
Run
Default
3.0 mi
35:00
11:40
9/11/2011
Run
Default
3.0 mi
32:00
10:40
1/3/2011
Run
Easy
3.0 mi
32:58
11:00
3/25/2012
Run
Default
3.0 mi
28:43
9:35
3/5/2013
Run
Treadmill
Easy
3.0 mi
3/28/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/16/2013
Run
Treadmill
Easy
3.0 mi
27:30
9:10
7/23/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/24/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/25/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/2/2010
Run
Default
3.0 mi
32:10
10:44
9/9/2012
Run
Default
3.0 mi
51:41
17:14
7/31/2012
Run
Default
3.0 mi
28:13
9:25
9/22/2012
Run
Default
3.0 mi
29:36
9:53
5/14/2010
Run
Default
3.0 mi
30:11
10:02
5/5/2012
Run
Default
3.0 mi
26:46
8:54
3/21/2010
Other
Default
3.0 mi
59:13
19:41
6/25/2013
Run
Easy
3.0 mi
31:14
10:23
7/24/2012
Run
Default
3.0 mi
42:41
14:11
7/31/2011
Run
Default
3.0 mi
33:00
10:54
6/1/2013
Run
Easy
3.0 mi
33:51
11:11
7/14/2009
Run
Default
3.0 mi
33:05
10:53
4/3/2010
Run
2010 Springbrook Easter Run 5K
Race
3.0 mi
28:50
9:29
7/24/2011
Run
Default
3.1 mi
31:00
10:10
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