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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/1/2009
Run
Default
9.0 mi
9/2/2012
Bike
Default
3/5/2013
Run
Treadmill
Easy
3.0 mi
3/6/2013
Run
Treadmill
Default
2.0 mi
3/7/2013
Run
Treadmill
Default
4.0 mi
3/8/2013
Run
Treadmill
Easy
2.0 mi
4/4/2013
Run
Treadmill
Easy
1.5 mi
4/5/2013
Run
Treadmill
Default
1.0 mi
5/9/2013
Bike
Default
0:02
5/5/2013
Run
Default
0:06
8/6/2011
Run
Default
0.1 mi
1:15
10:22
8/25/2012
Bike
Default
0.2 mi
2:18
10:26
3/27/2011
Run
Default
0.2 mi
2:51
16:49
5/22/2012
Run
Default
0.3 mi
3:39
14:37
3/29/2010
Other
Default
0.3 mi
4:12
16:47
11/13/2011
Run
Default
0.3 mi
4:51
16:10
11/13/2011
Run
Default
0.3 mi
4:57
17:05
11/20/2011
Run
Default
4:58
5/7/2010
Other
Default
0.2 mi
5:18
27:56
3/31/2010
Other
Default
0.3 mi
5:20
18:24
10/13/2012
Run
Default
0.7 mi
5:26
7:59
6/30/2012
Bike
Default
1.0 mi
6:20
6:10
7/7/2012
Bike
Default
1.1 mi
6:29
5:45
6/30/2012
Bike
Default
1.0 mi
6:32
6:25
8/30/2012
Bike
Default
1.0 mi
6:37
6:29
8/18/2012
Bike
Default
1.2 mi
6:56
5:56
3/17/2012
Bike
Default
1.2 mi
7:27
6:23
7/14/2012
Bike
Default
1.2 mi
8:04
6:54
9/22/2012
Other
Default
0.4 mi
8:15
19:12
3/25/2010
Other
Default
0.5 mi
8:18
18:28
7/22/2012
Bike
Default
1.2 mi
8:42
7:09
7/22/2012
Bike
Default
1.3 mi
8:57
6:53
8/26/2012
Bike
Default
1.3 mi
9:36
7:27
3/4/2012
Run
2011 Climb Detroit
Race
9:44
3/4/2012
Run
Default
9:47
3/3/2013
Run
2013 ALA Fight for Air Climb
Race
9:48
3/14/2013
Elliptical
Default
10:00
8/29/2011
Bike
Default
1.3 mi
10:09
7:39
7/2/2011
Bike
Default
2.0 mi
10:18
5:04
1/11/2011
Run
Default
3.0 mi
10:30
3:30
7/18/2012
Run
Default
0.6 mi
11:12
17:47
7/18/2012
Run
Default
0.7 mi
11:32
16:15
2/3/2012
Run
Default
11:53
7/23/2013
Run
Treadmill
Easy
1.0 mi
12:00
12:00
5/6/2010
Bike
Default
2.0 mi
13:43
6:50
1/7/2013
Run
Default
1.4 mi
13:49
9:44
3/13/2013
Run
Treadmill
Easy
1.5 mi
15:00
10:00
3/20/2013
Run
Treadmill
Interval
1.8 mi
15:00
8:35
6/24/2009
Run
Default
1.3 mi
15:07
12:00
7/3/2013
Run
Easy
1.5 mi
15:29
10:12
7/2/2013
Run
Easy
1.5 mi
15:34
10:32
7/28/2011
Bike
Default
2.5 mi
16:24
6:31
3/27/2010
Other
Default
1.0 mi
16:46
17:39
7/28/2011
Bike
Default
2.5 mi
17:25
6:53
9/2/2012
Run
Default
0.6 mi
18:39
30:05
5/7/2010
Bike
Default
2.5 mi
18:40
7:22
3/15/2013
Elliptical
Default
20:00
3/19/2013
Elliptical
Default
20:00
4/3/2013
Elliptical
Default
20:00
7/24/2013
Run
Treadmill
Easy
2.2 mi
20:00
9:06
3/25/2010
Run
Default
2.0 mi
20:21
10:11
5/13/2011
Run
Default
2.0 mi
21:00
10:30
3/21/2013
Run
Treadmill
Easy
2.0 mi
21:00
10:30
1/29/2011
Run
Default
1.6 mi
21:05
12:52
3/20/2012
Run
Default
1.3 mi
21:11
15:49
4/28/2010
Other
Default
1.0 mi
21:45
22:54
3/11/2013
Run
Treadmill
Easy
2.0 mi
22:00
11:00
3/12/2013
Run
Treadmill
Easy
2.0 mi
22:00
11:00
7/22/2013
Run
Treadmill
Easy
2.0 mi
22:00
11:00
3/4/2010
Run
Default
2.0 mi
22:16
11:08
8/23/2012
Bike
Default
4.3 mi
22:51
5:19
3/11/2010
Run
Default
2.0 mi
23:01
11:31
6/26/2013
Run
Easy
2.4 mi
23:12
9:40
7/9/2013
Run
Easy
2.4 mi
23:30
9:41
9/5/2012
Other
Default
1.0 mi
23:37
23:38
5/29/2012
Run
Default
2.5 mi
23:46
9:38
2/8/2010
Run
Default
2.0 mi
24:00
12:00
2/15/2010
Run
Default
2.0 mi
24:00
12:00
2/22/2010
Run
Default
2.0 mi
24:00
12:00
1/6/2013
Run
Default
2.4 mi
24:48
10:18
3/26/2013
Run
Treadmill
Easy
2.3 mi
25:00
10:53
9/18/2011
Run
2011 Run Wild for Detroit Zoo
Race
3.1 mi
25:09
8:09
10/1/2011
Run
2011 Oakwood Red October 5K
Race
3.2 mi
25:12
7:59
4/21/2012
Run
2012 Downriver Dash
Race
3.1 mi
25:20
8:06
4/20/2013
Run
Default
3.1 mi
25:37
8:15
3/26/2010
Other
Default
1.1 mi
26:05
22:54
5/26/2012
Run
2012 Race for the Cure
Race
3.2 mi
26:38
8:26
5/12/2012
Run
Default
3.1 mi
26:45
8:38
5/5/2012
Run
Default
3.0 mi
26:46
8:54
6/26/2011
Run
2011 Happy Soles 5K
Race
3.1 mi
26:51
8:37
4/16/2011
Run
2011 Downriver Dash
Race
3.1 mi
26:54
8:38
5/22/2012
Run
Default
3.1 mi
27:06
8:45
1/6/2013
Run
Default
1.8 mi
27:07
15:20
7/16/2013
Run
Treadmill
Easy
3.0 mi
27:30
9:10
5/19/2012
Run
Default
3.1 mi
27:42
8:57
1/11/2010
Run
Default
2.0 mi
28:00
14:00
1/13/2010
Run
Default
2.0 mi
28:00
14:00
1/20/2010
Run
Default
2.0 mi
28:00
14:00
1/22/2010
Run
Default
2.0 mi
28:00
14:00
2/1/2010
Run
Default
2.0 mi
28:00
14:00
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