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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
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About Me
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
7/31/2012
Run
Default
3.0 mi
28:13
9:25
3/25/2012
Run
Default
3.0 mi
28:43
9:35
4/3/2010
Run
2010 Springbrook Easter Run 5K
Race
3.0 mi
28:50
9:29
3/29/2010
Other
Default
1.4 mi
28:50
20:27
5/11/2011
Other
Default
1.4 mi
28:55
20:06
1/4/2010
Run
Default
2.0 mi
29:00
14:30
6/10/2009
Run
Default
2.2 mi
29:24
13:15
2/13/2011
Run
Default
1.3 mi
29:25
23:21
9/22/2012
Run
Default
3.0 mi
29:36
9:53
6/27/2010
Run
2010 Happy Soles 5K
Race
3.2 mi
29:36
9:24
2/3/2011
Run
Default
3.0 mi
29:44
9:55
1/27/2011
Run
Default
3.0 mi
29:45
9:55
2/8/2010
Other
Default
1.5 mi
30:00
20:00
2/12/2010
Other
Default
1.5 mi
30:00
20:00
2/19/2010
Other
Default
1.5 mi
30:00
20:00
2/27/2010
Other
Default
1.5 mi
30:00
20:00
3/1/2010
Other
Default
1.5 mi
30:00
20:00
3/3/2010
Other
Default
1.5 mi
30:00
20:00
3/9/2010
Other
Default
1.5 mi
30:00
20:00
3/12/2010
Other
Default
1.5 mi
30:00
20:00
3/14/2010
Other
Default
1.5 mi
30:00
20:00
3/16/2010
Other
Default
1.5 mi
30:00
20:00
3/17/2010
Other
Default
1.5 mi
30:00
20:00
3/18/2010
Other
Default
1.5 mi
30:00
20:00
3/23/2010
Other
Default
1.5 mi
30:00
20:00
5/14/2010
Run
Default
2.0 mi
30:00
15:24
1/5/2011
Run
Default
3.0 mi
30:00
10:00
3/2/2011
Run
Default
3.0 mi
30:00
10:00
3/4/2011
Run
Default
3.0 mi
30:00
10:00
3/9/2011
Run
Default
3.0 mi
30:00
10:00
3/16/2011
Run
Default
3.0 mi
30:00
10:00
3/31/2011
Run
Default
3.0 mi
30:00
10:00
3/13/2013
Elliptical
Default
30:00
3/21/2013
Run
Treadmill
Easy
2.8 mi
30:00
10:48
3/22/2013
Elliptical
Default
30:00
3/22/2013
Elliptical
Default
30:00
3/29/2013
Elliptical
Default
30:00
4/2/2013
Elliptical
Default
30:00
7/18/2013
Run
Treadmill
Easy
2.4 mi
30:00
12:46
9/10/2010
Run
Default
3.0 mi
30:04
10:02
5/17/2010
Run
Default
2.0 mi
30:05
14:54
5/14/2010
Run
Default
3.0 mi
30:11
10:02
1/13/2011
Run
Default
3.0 mi
30:46
10:16
2/6/2010
Other
Default
1.5 mi
31:00
20:40
2/7/2010
Other
Default
1.5 mi
31:00
20:40
5/10/2011
Run
Default
3.0 mi
31:00
10:20
7/19/2011
Run
Default
3.0 mi
31:00
10:20
7/24/2011
Run
Default
3.1 mi
31:00
10:10
8/7/2011
Run
Default
2.8 mi
31:00
11:17
8/9/2010
Run
Default
3.0 mi
31:01
10:21
1/20/2011
Run
Default
3.3 mi
31:06
9:35
4/7/2013
Walking
Hines
Default
1.6 mi
31:13
19:53
6/25/2013
Run
Easy
3.0 mi
31:14
10:23
3/28/2012
Run
Default
1.6 mi
31:19
19:42
7/14/2013
Run
Easy
3.1 mi
31:35
10:20
2/28/2011
Other
Default
31:38
2/28/2011
Other
Default
31:38
3/29/2010
Run
Default
3.1 mi
31:47
10:16
4/1/2010
Run
Default
3.1 mi
31:48
10:16
6/25/2010
Run
Default
3.1 mi
31:57
10:17
2/21/2010
Other
Default
1.5 mi
32:00
21:20
2/24/2010
Other
Default
2.0 mi
32:00
16:00
8/6/2010
Run
Default
3.0 mi
32:00
10:40
6/7/2011
Run
Default
3.0 mi
32:00
10:40
6/14/2011
Run
Default
3.0 mi
32:00
10:40
9/11/2011
Run
Default
3.0 mi
32:00
10:40
3/28/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/23/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/24/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
7/25/2013
Run
Treadmill
Easy
3.0 mi
32:00
10:40
3/22/2010
Run
Default
3.1 mi
32:02
10:21
8/25/2009
Run
Default
1.5 mi
32:02
21:05
3/15/2010
Run
Default
3.2 mi
32:07
10:12
7/2/2010
Run
Default
3.0 mi
32:10
10:44
9/16/2010
Run
Default
3.0 mi
32:35
10:52
5/18/2010
Run
Default
32:48
7/23/2012
Run
Default
1.9 mi
32:48
17:44
1/3/2011
Run
Easy
3.0 mi
32:58
11:00
3/8/2010
Run
Default
3.0 mi
33:00
11:00
7/19/2010
Run
Default
3.0 mi
33:00
11:00
9/24/2010
Run
Default
3.0 mi
33:00
11:00
3/23/2011
Run
Default
3.6 mi
33:00
9:17
7/31/2011
Run
Default
3.0 mi
33:00
10:54
7/14/2009
Run
Default
3.0 mi
33:05
10:53
2/17/2013
Run
Default
3.6 mi
33:12
9:17
2/3/2010
Run
Default
3.0 mi
33:14
11:05
5/9/2010
Other
Default
1.3 mi
33:16
26:37
5/11/2012
Run
Default
2.4 mi
33:49
14:17
6/1/2013
Run
Easy
3.0 mi
33:51
11:11
1/25/2010
Run
Default
2.8 mi
34:00
12:22
3/18/2010
Run
Default
3.1 mi
34:12
10:54
5/4/2013
Run
Default
1.8 mi
34:34
19:46
3/1/2010
Run
Default
3.0 mi
34:54
11:38
1/3/2011
Run
Default
3.0 mi
35:00
11:40
1/25/2011
Run
Default
3.6 mi
35:00
9:42
5/8/2011
Run
Default
3.3 mi
35:00
10:47
9/1/2011
Run
Default
3.0 mi
35:00
11:40
10/16/2012
Run
Default
3.6 mi
35:31
9:59
7/14/2011
Run
Default
4.0 mi
35:41
8:56
7/20/2013
Run
Easy
3.2 mi
35:47
11:07
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