10/26/2013
12:03 PM
5.3 mi
44:22.23
8:28 mi
Brooks Pure Flow
Initializing charts...
AeT Recovery Run 8:00 - 8:15 min/miles
Easy run on the short track at the gym. Felt good to just jog / light run at first and then let myself get down to 8:00 pace as the run went on. I got in a good stretch afterwards too.