Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
5/1/2013 SNOWBOARD   Default 1.8 km 4:11 2:24
5/1/2013 SNOWBOARD   Default 3.2 km 8:50 2:44
1/27/2010 SNOWBOARD   Default 2.2 km 5:23 2:25
1/27/2010 SNOWBOARD   Default 2.2 km 4:21 1:59
1/27/2010 SNOWBOARD   Default 2.4 km 4:42 1:58
1/27/2010 SNOWBOARD   Default 2.5 km 7:30 3:02
1/25/2010 SNOWBOARD   Default 5.4 km 46:33 8:42
8/23/2014 Run   dribbel 4.5 km 30:10 6:42
8/14/2014 Run   dribbel 5.1 km 35:16 6:57
8/9/2014 Run   dribbel 5.8 km 40:01 6:58
8/7/2014 Run   dribbel 4.2 km 25:12 6:02
8/2/2014 Run   dribbel 4.8 km 36:42 7:39
5/19/2013 Run   dribbel 0.6 km 5:33 8:49
5/13/2013 Run   dribbel 2.2 km 15:09 6:48
5/6/2013 Run   dribbel 4.0 km 30:32 7:44
4/21/2013 Run   dribbel 5.1 km 44:30 8:45
10/25/2012 Run   dribbel 13.3 km 2:12:49 10:00
9/10/2012 Run   dribbel 4.0 km 26:47 6:41
8/15/2012 Run   dribbel 7.0 km 46:47 6:41
8/13/2012 Run   dribbel 5.0 km 33:59 6:48
8/1/2012 Run   dribbel 5.0 km 34:22 6:53
7/30/2012 Run   dribbel 5.0 km 34:26 6:54
7/25/2012 Run   dribbel 5.0 km 34:56 7:00
7/23/2012 Run   dribbel 5.0 km 34:35 6:55
7/4/2012 Run   dribbel 5.0 km 35:37 7:08
7/3/2012 Run   dribbel 5.0 km 34:48 6:58
6/27/2012 Run   dribbel 5.0 km 36:27 7:18
6/25/2012 Run   dribbel 3.0 km 21:46 7:16
6/19/2012 Run   dribbel 5.0 km 35:45 7:09
6/12/2012 Run   dribbel 5.0 km 35:19 7:04
6/5/2012 Run   dribbel 3.0 km 20:38 6:53
5/30/2012 Run   dribbel 3.0 km 21:36 7:12
5/28/2012 Run   dribbel 5.0 km 34:48 6:58
5/26/2012 Run   dribbel 3.0 km 21:15 7:06
5/20/2012 Run   dribbel 2.2 km 15:05 6:48
3/20/2012 Run   dribbel 5.0 km 32:09 6:26
3/16/2012 Run   dribbel 1.1 km 7:07 6:47
3/3/2012 Run   dribbel 4.9 km 33:43 6:58
2/29/2012 Run   dribbel 4.7 km 32:40 6:55
2/27/2012 Run   dribbel 2.9 km 20:06 7:04
2/24/2012 Run   dribbel 4.7 km 33:05 7:05
1/27/2012 Run   dribbel 3.4 km 30:01 8:49
8/16/2011 Run   dribbel 5.0 km 34:09 6:50
8/13/2011 Run   dribbel 5.0 km 34:40 6:57
8/11/2011 Run   dribbel 8.0 km 55:05 6:54
8/10/2011 Run   dribbel 5.0 km 34:32 6:55
8/8/2011 Run   dribbel 5.0 km 34:46 6:58
7/19/2011 Run   dribbel 5.0 km 35:53 7:11
7/16/2011 Run   dribbel 5.0 km 35:02 7:01
7/12/2011 Run   dribbel 5.0 km 34:35 6:55
7/11/2011 Run   dribbel 5.0 km 34:51 6:59
7/8/2011 Run   dribbel 5.0 km 35:29 7:06
7/5/2011 Run   dribbel 5.0 km 35:09 7:02
7/3/2011 Run   dribbel 5.0 km 35:05 7:01
7/31/2014 Run   Default 5.0 km 30:42 6:08
7/28/2014 Run   Default 4.0 km 26:18 6:39
7/24/2014 Run   Default 4.4 km 29:32 6:46
7/21/2014 Run   Default 4.4 km 28:49 6:37
7/18/2014 Run   Default 4.4 km 30:03 6:55
7/17/2014 Run   Default 4.2 km 31:19 7:27
7/15/2014 Run   Default 4.2 km 31:02 7:22
7/12/2014 Run   Default 4.1 km 30:03 7:17
7/7/2014 Run   Default 2.7 km 20:07 7:23
5/7/2014 Run   Default 5.0 km 34:09 6:50
5/4/2014 Run   Default 5.0 km 34:29 6:54
4/5/2014 Run   Default 5.0 km 35:36 7:08
4/3/2014 Run   Default 5.0 km 35:17 7:04
4/1/2014 Run   Default   0:38 16:01
4/1/2014 Run   Default 5.0 km 36:01 7:13
8/9/2009 Run   Default 5.1 km 33:02 6:26
8/9/2009 Run   Default 2.0 km 12:43 6:22
8/8/2009 Run   Default 7.0 km 45:29 6:30
8/6/2009 Run   Default 5.0 km 30:49 6:10
8/4/2009 Run   Default 7.0 km 43:54 6:17
8/2/2009 Run   Default 5.0 km 28:05 5:37
8/2/2009 Run   Default 5.0 km 28:05 5:37
8/1/2009 Run   Default 6.0 km 37:17 6:13
5/22/2013 Run   opbouwend 4.9 km 30:00 6:09
5/15/2013 Run   opbouwend 4.0 km 24:00 6:00
5/8/2013 Run   opbouwend 3.0 km 18:00 5:59
7/15/2011 Run   opbouwend 8.0 km 51:26 6:26
7/13/2011 Run   opbouwend 8.0 km 50:46 6:20
6/11/2010 Run   opbouwend 5.0 km 30:00 6:00
6/9/2010 Run   opbouwend 5.0 km 29:58 5:59
8/22/2014 Run   Race 5.0 km 27:56 5:35
10/14/2012 Run   Race 21.3 km 2:19:28 6:34
9/13/2012 Run   Race 10.0 km 55:46 5:35
10/15/2010 Run   Race 5.0 km 24:39 4:56
10/13/2009 Run   Race 1.0 km 4:28 4:29
10/1/2009 Run   Race 5.0 km 25:03 5:01
9/9/2009 Run   Race 5.0 km 27:13 5:27
8/30/2009 Run   Race 10.0 km 57:38 5:46
10/19/2012 Run   Tempo 3.4 km 19:25 5:46
9/21/2012 Run   Tempo 8.0 km 47:55 6:00
9/12/2012 Run   Tempo 7.0 km 39:55 5:43
9/5/2012 Run   Tempo 7.0 km 38:20 5:29
9/3/2012 Run   Tempo 4.0 km 22:39 5:40
8/22/2012 Run   Tempo 7.0 km 39:20 5:38
8/17/2012 Run   Tempo 5.0 km 27:34 5:31
8/10/2012 Run   Tempo 8.0 km 47:48 5:59