| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/2/2011 |
Run |
Downtown Naperville |
Cooldown |
3.0 mi |
21:29 |
7:10 |
 |
| 4/2/2011 |
Run |
Downtown Naperville |
Warmup |
1.0 mi |
7:35 |
7:35 |
|
| 3/7/2011 |
Run |
Downtown Naperville |
Tempo |
7.3 mi |
46:58 |
6:29 |
|
| 3/5/2011 |
Run |
Downtown Naperville |
Long |
10.0 mi |
1:06:38 |
6:40 |
|
| 3/4/2011 |
Run |
Downtown Naperville |
Building |
1.2 mi |
8:17 |
6:55 |
|
| 2/26/2011 |
Run |
Downtown Naperville |
Warmup |
1.6 mi |
9:40 |
6:03 |
|
| 2/12/2011 |
Run |
Downtown Naperville |
Warmup |
2.1 mi |
15:00 |
7:09 |
|
| 2/5/2011 |
Run |
Downtown Naperville |
Long |
7.0 mi |
56:29 |
8:05 |
|
| 12/11/2010 |
Run |
Downtown Naperville |
Long |
12.6 mi |
1:26:13 |
6:51 |
|
|