| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2012 |
Bike |
Cross City (Bike) |
Long |
32.4 mi |
1:37:54 |
3:02 |
 |
| 5/23/2012 |
Bike |
Cross City (Bike) |
Easy |
11.1 mi |
39:37 |
3:34 |
|
| 5/22/2012 |
Bike |
Cross City (Bike) |
Easy |
10.6 mi |
34:18 |
3:16 |
|
| 5/21/2012 |
Bike |
Cross City (Bike) |
Easy |
5.1 mi |
15:08 |
2:59 |
|
| 5/19/2012 |
Bike |
Cross City (Bike) |
Easy |
10.0 mi |
34:36 |
3:28 |
|
| 5/18/2012 |
Bike |
Cross City (Bike) |
Easy |
10.0 mi |
37:09 |
3:44 |
|
| 5/16/2012 |
Bike |
Cross City (Bike) |
Easy |
19.2 mi |
1:05:52 |
3:26 |
|
| 5/15/2012 |
Bike |
Cross City (Bike) |
Easy |
16.8 mi |
1:04:02 |
3:49 |
|
| 5/14/2012 |
Bike |
Cross City (Bike) |
Easy |
16.2 mi |
1:04:58 |
4:01 |
|
| 5/12/2012 |
Bike |
Cross City (Bike) |
Easy |
6.9 mi |
33:39 |
4:52 |
|
| 5/11/2012 |
Bike |
Cross City (Bike) |
Easy |
15.7 mi |
1:06:45 |
4:16 |
|
| 5/11/2012 |
Bike |
Cross City (Bike) |
Easy |
20.1 mi |
1:19:42 |
3:59 |
|
| 5/10/2012 |
Bike |
Cross City (Bike) |
Easy |
18.0 mi |
1:05:53 |
3:41 |
|
| 5/9/2012 |
Bike |
ICC 8miler 2 |
Easy |
8.9 mi |
34:23 |
3:52 |
|
| 9/11/2011 |
Bike |
Cross City (Bike) |
Easy |
12.5 mi |
48:55 |
3:56 |
|
| 8/28/2011 |
Bike |
Cross City (Bike) |
Easy |
21.3 mi |
1:08:40 |
3:14 |
|
| 8/21/2011 |
Bike |
Cross City (Bike) |
Easy |
8.3 mi |
36:38 |
4:25 |
|
| 8/11/2011 |
Bike |
Cross City (Bike) |
Easy |
21.2 mi |
1:08:29 |
3:14 |
|
| 8/9/2011 |
Bike |
Cross City (Bike) |
Easy |
8.0 mi |
31:19 |
3:56 |
|
| 8/9/2011 |
Bike |
Washington to Santa Fe Loop (2) |
Long |
28.7 mi |
1:30:53 |
3:11 |
|