| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 7/27/2020 |
Rollerblading |
HQ |
Easy |
10.6 km |
52:37 |
4:59 |
 |
| 9/7/2018 |
Walk |
HQ-Ivantejevka |
Default |
10.6 km |
2:25:21 |
13:45 |
|
| 11/29/2017 |
Run |
SM Bluffs |
Long |
10.5 km |
1:16:07 |
7:18 |
|
| 11/15/2017 |
Run |
SM Bluffs |
Long |
10.1 km |
1:14:24 |
7:24 |
|
| 8/19/2018 |
Walk |
HQ-Ivantejevka |
4 kg load |
9.3 km |
1:53:13 |
12:09 |
|
| 7/5/2018 |
Walk |
HQ - Larch Lane |
3kg load |
9.2 km |
1:39:12 |
10:45 |
|
| 8/5/2018 |
Walk |
HQ - Larch Lane |
3kg load |
9.2 km |
1:42:37 |
11:10 |
|
| 7/17/2020 |
Rollerblading |
HQ |
Easy |
9.0 km |
41:14 |
4:35 |
|
| 9/5/2018 |
Walk |
HQ - Larch Lane |
3kg load |
9.0 km |
1:43:11 |
11:27 |
|
| 5/31/2013 |
Walk |
Тушино. По набережной до конца. |
Default |
9.0 km |
2:00:00 |
13:20 |
|
| 5/29/2013 |
Walk |
Тушино. По набережной до конца. |
Default |
9.0 km |
2:00:00 |
13:20 |
|
| 6/21/2018 |
Walk |
HQ |
Default |
8.7 km |
1:38:16 |
11:15 |
|
| 7/25/2018 |
Walk |
Khimkinskiy blvd + Park |
Default |
8.7 km |
1:32:18 |
10:39 |
|
| 9/1/2018 |
Walk |
khim_blvd+park |
Default |
8.5 km |
1:30:55 |
10:42 |
|
| 7/27/2018 |
Walk |
Khimkinskiy blvd + Park |
Default |
8.5 km |
1:30:54 |
10:44 |
|
| 8/1/2018 |
Walk |
khim_blvd+park |
Default |
8.4 km |
1:30:21 |
10:50 |
|
| 8/23/2020 |
Rollerblading |
HQ square loop |
Easy |
8.3 km |
37:58 |
4:36 |
|
| 6/30/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
8.1 km |
1:23:45 |
10:19 |
|
| 10/5/2020 |
Rollerblading |
HQ square loop |
Easy |
8.1 km |
32:46 |
4:04 |
|
| 7/11/2020 |
Rollerblading |
HQ |
Easy |
8.0 km |
41:07 |
5:08 |
|
| 10/9/2020 |
Rollerblading |
HQ square loop |
Easy |
8.0 km |
32:05 |
4:01 |
|
| 8/18/2020 |
Rollerblading |
HQ square loop |
Easy |
8.0 km |
35:00 |
4:23 |
|
| 7/17/2018 |
Walk |
Kama Quay |
Default |
8.0 km |
1:27:39 |
10:58 |
|
| 7/9/2017 |
Rollerblading |
Tushino canal park |
Easy |
8.0 km |
|
|
|
| 9/5/2020 |
Rollerblading |
HQ square loop |
Easy |
7.9 km |
32:15 |
4:05 |
|
| 7/31/2020 |
Rollerblading |
HQ |
Easy |
7.9 km |
36:32 |
4:38 |
|
| 7/23/2020 |
Rollerblading |
HQ |
Easy |
7.8 km |
41:36 |
5:19 |
|
| 8/11/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
7.7 km |
1:26:48 |
11:13 |
|
| 8/3/2018 |
Walk |
Khimkinskiy blvd + Park |
Default |
7.7 km |
1:23:47 |
10:50 |
|
| 7/7/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
7.7 km |
1:25:26 |
11:04 |
|
| 7/29/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
7.7 km |
1:27:47 |
11:23 |
|
| 7/15/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
7.7 km |
1:27:48 |
11:28 |
|
| 9/8/2019 |
Run |
Other |
Long |
7.6 km |
1:00:27 |
7:58 |
|
| 6/11/2018 |
Run |
Khimki along canal |
Long |
7.5 km |
1:22:13 |
10:58 |
|
| 8/16/2018 |
Walk |
Khimkinskiy blvd + Park |
Default |
7.4 km |
1:16:06 |
10:20 |
|
| 10/27/2020 |
Rollerblading |
HQ square loop |
Easy |
7.4 km |
30:02 |
4:05 |
|
| 10/22/2017 |
Run |
HQ |
Long |
7.4 km |
56:21 |
7:40 |
|
| 8/27/2020 |
Rollerblading |
HQ square loop |
Easy |
7.3 km |
29:46 |
4:05 |
|
| 11/7/2020 |
Rollerblading |
HQ square loop |
Easy |
7.3 km |
31:39 |
4:21 |
|
| 9/28/2013 |
Run |
Kama Quay full length |
Long |
7.3 km |
1:00:46 |
8:20 |
|
| 9/25/2020 |
Rollerblading |
HQ square loop |
Easy |
7.3 km |
28:24 |
3:55 |
|
| 9/3/2017 |
Run |
khim_blvd+park |
Long |
7.2 km |
51:51 |
7:14 |
|
| 9/3/2020 |
Rollerblading |
HQ square loop |
Easy |
7.1 km |
31:10 |
4:24 |
|
| 8/20/2017 |
Run |
khim_blvd+park |
Long |
7.1 km |
55:07 |
7:48 |
|
| 8/27/2017 |
Run |
khim_blvd+park |
Long |
7.0 km |
50:23 |
7:11 |
|
| 7/20/2018 |
Walk |
Kama Quay |
Default |
7.0 km |
1:35:45 |
13:41 |
|
| 4/19/2014 |
Run |
SM Bluffs |
Long |
7.0 km |
52:25 |
7:30 |
|
| 3/29/2014 |
Run |
SM Bluffs |
Long |
7.0 km |
56:00 |
8:00 |
|
| 8/13/2017 |
Run |
Khimki along canal |
Long |
7.0 km |
54:55 |
7:54 |
|
| 8/6/2017 |
Run |
Khimkinskiy blvd + Park |
Long |
7.0 km |
53:54 |
7:45 |
|
| 4/18/2018 |
Run |
Lovozero |
Slow |
6.7 km |
1:09:47 |
10:30 |
|
| 5/3/2018 |
Run |
HQ-Ivantejevka |
Slow |
6.6 km |
1:20:47 |
12:19 |
|
| 11/5/2017 |
Run |
HQ square loop |
Long |
6.6 km |
49:30 |
7:34 |
|
| 7/22/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.5 km |
1:14:01 |
11:21 |
|
| 7/18/2018 |
Walk |
Kama Quay |
Default |
6.5 km |
1:15:00 |
11:33 |
|
| 7/2/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.5 km |
1:11:56 |
11:06 |
|
| 8/9/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.5 km |
1:10:07 |
10:50 |
|
| 6/26/2018 |
Walk |
HQ |
5kg load |
6.5 km |
1:07:56 |
10:30 |
|
| 9/21/2020 |
Rollerblading |
HQ square loop |
Easy |
6.5 km |
25:48 |
4:00 |
|
| 8/7/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.5 km |
1:11:28 |
11:05 |
|
| 8/4/2017 |
Run |
Khimkinskiy blvd + Park |
Easy |
6.4 km |
53:15 |
8:17 |
|
| 10/14/2017 |
Run |
HQ square loop |
Long |
6.4 km |
48:45 |
7:36 |
|
| 9/7/2020 |
Rollerblading |
HQ square loop |
Easy |
6.4 km |
25:56 |
4:03 |
|
| 9/30/2017 |
Run |
HQ |
Long |
6.4 km |
47:46 |
7:28 |
|
| 6/24/2015 |
Walk |
Kama Quay full length |
Default |
6.4 km |
|
|
|
| 6/18/2020 |
Rollerblading |
HQ |
Easy |
6.4 km |
25:58 |
4:04 |
|
| 9/10/2017 |
Run |
HQ |
Long |
6.4 km |
49:26 |
7:45 |
|
| 10/1/2020 |
Rollerblading |
HQ square loop |
Easy |
6.4 km |
25:04 |
3:56 |
|
| 7/23/2018 |
Walk |
Khimkinskiy blvd + Park |
Default |
6.4 km |
1:12:36 |
11:23 |
|
| 7/11/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.4 km |
1:09:14 |
10:52 |
|
| 6/24/2018 |
Walk |
HQ |
5kg load |
6.4 km |
1:08:21 |
10:44 |
|
| 4/10/2018 |
Run |
HQ |
Slow |
6.4 km |
1:01:18 |
9:38 |
|
| 9/24/2017 |
Run |
HQ |
Long |
6.4 km |
47:27 |
7:28 |
|
| 7/21/2014 |
Run |
Perm Gorkovsky Sad |
Slow |
6.4 km |
47:04 |
7:25 |
|
| 7/13/2014 |
Run |
Perm Gorkovsky Sad |
Slow |
6.4 km |
47:02 |
7:24 |
|
| 7/5/2014 |
Run |
Perm Gorkovsky Sad |
Slow |
6.4 km |
44:33 |
7:01 |
|
| 11/2/2018 |
Run |
HQ - Larch Lane |
walk/jog |
6.4 km |
1:24:18 |
13:17 |
|
| 7/13/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.4 km |
1:12:15 |
11:23 |
|
| 8/21/2020 |
Rollerblading |
HQ square loop |
Easy |
6.3 km |
25:11 |
3:59 |
|
| 10/20/2018 |
Walk |
HQ - Larch Lane |
Default |
6.3 km |
1:23:21 |
13:09 |
|
| 6/22/2018 |
Walk |
HQ |
5kg load |
6.3 km |
1:09:55 |
11:03 |
|
| 7/9/2018 |
Walk |
HQ - Larch Lane |
4 kg load |
6.3 km |
1:08:59 |
10:56 |
|
| 9/17/2017 |
Run |
HQ |
Long |
6.3 km |
45:42 |
7:15 |
|
| 6/28/2018 |
Walk |
HQ |
5kg load |
6.3 km |
1:07:16 |
10:42 |
|
| 10/5/2019 |
Run |
HQ-Ivantejevka |
Long |
6.2 km |
56:29 |
9:06 |
|
| 10/12/2018 |
Walk |
HQ-Ivantejevka |
Default |
6.1 km |
1:06:28 |
10:51 |
|
| 11/11/2019 |
Run |
HQ-Ivantejevka |
Long |
6.1 km |
51:07 |
8:22 |
|
| 7/30/2017 |
Run |
Khimkinskiy blvd + Park |
Long |
6.1 km |
46:53 |
7:42 |
|
| 12/22/2018 |
Run |
HQ-Ivantejevka |
Slow |
6.1 km |
1:11:48 |
11:50 |
|
| 7/23/2017 |
Run |
Khimkinskiy blvd + Park |
Long |
6.1 km |
48:20 |
7:58 |
|
| 4/15/2018 |
Run |
Lovozero |
Slow |
6.1 km |
1:01:54 |
10:13 |
|
| 7/8/2020 |
Rollerblading |
HQ |
Easy |
6.0 km |
30:40 |
5:05 |
|
| 8/26/2018 |
Walk |
khim_blvd+park |
Default |
6.0 km |
1:02:39 |
10:24 |
|
| 9/15/2019 |
Run |
Inside |
Slow |
6.0 km |
58:00 |
9:40 |
|
| 9/4/2015 |
Run |
Kama Quay Right End |
Slow+ |
6.0 km |
46:20 |
7:44 |
|
| 8/29/2015 |
Run |
Kama Quay Right End |
Slow+ |
6.0 km |
46:01 |
7:41 |
|
| 8/22/2015 |
Run |
Kama Quay Right End |
Slow+ |
6.0 km |
44:20 |
7:24 |
|
| 8/20/2015 |
Run |
Kama Quay Right End |
Slow+ |
6.0 km |
45:04 |
7:31 |
|
| 8/15/2015 |
Run |
Kama Quay Right End |
Slow |
6.0 km |
46:03 |
7:41 |
|
| 7/29/2014 |
Run |
Kama Quay Right End |
Slow |
6.0 km |
46:54 |
7:49 |
|