| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/15/2013 |
Bike |
|
Default |
17.7 km |
58:47 |
3:20 |
 |
| 4/23/2013 |
Bike |
|
Default |
18.1 km |
51:57 |
2:52 |
|
| 4/26/2013 |
Bike |
|
Default |
17.9 km |
50:24 |
2:49 |
|
| 5/2/2013 |
Bike |
|
Default |
18.0 km |
52:50 |
2:57 |
|
| 5/7/2013 |
Bike |
|
Default |
18.0 km |
50:29 |
2:49 |
|
| 5/8/2013 |
Bike |
|
Default |
18.0 km |
52:27 |
2:55 |
|
| 5/10/2013 |
Bike |
|
Default |
18.0 km |
50:48 |
2:50 |
|
| 5/16/2013 |
Bike |
|
Default |
20.2 km |
57:00 |
2:50 |
|
| 5/16/2013 |
Bike |
|
Default |
14.1 km |
41:05 |
2:56 |
|
| 5/17/2013 |
Bike |
|
Default |
18.0 km |
55:26 |
3:05 |
|
| 5/22/2013 |
Bike |
|
Default |
18.0 km |
59:48 |
3:20 |
|
| 5/27/2013 |
Bike |
|
Default |
17.9 km |
53:27 |
3:00 |
|
| 5/29/2013 |
Bike |
|
Default |
17.9 km |
52:17 |
2:56 |
|
| 1/11/2013 |
Run |
|
Easy |
7.0 km |
38:00 |
5:26 |
|
| 1/16/2013 |
Run |
|
Easy |
4.5 km |
25:00 |
5:34 |
|
| 1/19/2013 |
Run |
|
Easy |
7.0 km |
36:00 |
5:09 |
|
| 1/22/2013 |
Run |
|
Easy |
6.1 km |
35:08 |
5:46 |
|
| 1/23/2013 |
Run |
|
Easy |
10.0 km |
53:00 |
5:18 |
|
| 1/24/2013 |
Run |
|
Easy |
3.0 km |
18:00 |
6:00 |
|
| 1/27/2013 |
Run |
|
Easy |
8.7 km |
45:00 |
5:11 |
|
| 2/3/2013 |
Run |
|
Easy |
10.8 km |
56:12 |
5:14 |
|
| 2/9/2013 |
Run |
|
Easy |
6.0 km |
32:30 |
5:25 |
|
| 3/9/2013 |
Run |
|
Easy |
5.0 km |
28:00 |
5:36 |
|
| 3/12/2013 |
Run |
|
Easy |
7.4 m |
42:00 |
94:05:10 |
|
| 3/20/2013 |
Run |
|
Easy |
5.0 km |
30:00 |
6:00 |
|
| 3/22/2013 |
Run |
|
Easy |
9.0 km |
47:00 |
5:14 |
|
| 4/20/2013 |
Run |
|
Easy |
12.0 km |
1:00:50 |
5:04 |
|
| 4/25/2013 |
Run |
|
Easy |
5.3 km |
30:00 |
5:40 |
|
| 5/2/2013 |
Run |
|
Easy |
6.2 km |
33:00 |
5:20 |
|
| 5/30/2013 |
Run |
|
Easy |
5.5 km |
32:17 |
5:53 |
|
| 2/10/2014 |
Run |
|
Easy |
6.1 km |
40:00 |
6:34 |
|
| 2/20/2014 |
Run |
|
Easy |
5.9 km |
35:59 |
6:09 |
|
| 2/25/2014 |
Run |
|
Easy |
6.1 km |
36:32 |
6:01 |
|
| 3/11/2014 |
Run |
|
Easy |
6.1 km |
35:53 |
5:55 |
|
| 3/12/2014 |
Run |
|
Easy |
4.0 km |
23:00 |
5:45 |
|
| 4/1/2014 |
Run |
|
Easy |
6.3 km |
36:19 |
5:44 |
|
| 4/3/2014 |
Run |
|
Easy |
6.3 km |
36:16 |
5:44 |
|
| 4/8/2014 |
Run |
|
Easy |
6.4 km |
36:06 |
5:40 |
|
| 4/22/2014 |
Run |
|
Easy |
7.0 km |
40:48 |
5:49 |
|
| 4/29/2014 |
Run |
|
Easy |
8.8 km |
49:09 |
5:36 |
|
| 5/22/2014 |
Run |
|
Easy |
9.5 km |
52:30 |
5:32 |
|
| 5/22/2014 |
Run |
|
Easy |
9.4 km |
52:38 |
5:36 |
|
| 5/26/2014 |
Run |
|
Easy |
11.1 km |
1:01:42 |
5:34 |
|
| 5/27/2014 |
Run |
|
Easy |
6.0 km |
34:34 |
5:48 |
|
| 5/28/2014 |
Run |
|
Easy |
9.5 km |
55:52 |
5:54 |
|
| 5/31/2014 |
Run |
|
Easy |
1.8 km |
10:06 |
5:45 |
|
| 6/2/2014 |
Run |
|
Easy |
9.2 km |
53:26 |
5:51 |
|
| 6/16/2014 |
Run |
|
Easy |
2.9 km |
16:04 |
5:36 |
|
| 6/18/2014 |
Run |
|
Easy |
5.4 km |
30:22 |
5:38 |
|
| 6/21/2014 |
Run |
|
Easy |
5.6 km |
33:11 |
5:55 |
|
| 6/26/2014 |
Run |
|
Easy |
14.5 km |
1:17:37 |
5:22 |
|
| 6/30/2014 |
Run |
|
Easy |
3.5 km |
18:43 |
5:21 |
|
| 7/5/2014 |
Run |
|
Easy |
11.2 km |
1:07:15 |
6:01 |
|
| 7/23/2014 |
Run |
|
Easy |
11.8 km |
1:01:21 |
5:12 |
|
| 7/24/2014 |
Run |
|
Easy |
6.0 km |
33:34 |
5:35 |
|
| 8/20/2014 |
Run |
|
Easy |
5.4 km |
31:00 |
5:45 |
|
| 10/8/2014 |
Run |
|
Easy |
5.6 km |
29:43 |
5:17 |
|
| 10/18/2014 |
Run |
|
Easy |
14.8 km |
1:24:55 |
5:46 |
|
| 10/29/2014 |
Run |
|
Easy |
8.1 km |
56:27 |
7:01 |
|
| 11/18/2014 |
Run |
|
Easy |
5.4 km |
32:17 |
5:57 |
|
| 11/25/2014 |
Run |
|
Easy |
6.6 km |
35:24 |
5:20 |
|
| 12/4/2014 |
Run |
|
Easy |
10.3 km |
1:01:16 |
5:58 |
|
| 12/13/2014 |
Run |
|
Easy |
16.7 km |
1:42:51 |
6:10 |
|
| 12/17/2014 |
Run |
|
Easy |
11.3 km |
1:12:03 |
6:23 |
|
| 12/20/2014 |
Run |
|
Easy |
14.9 km |
1:26:41 |
5:50 |
|
| 12/28/2014 |
Run |
|
Easy |
14.0 km |
1:21:11 |
5:48 |
|
| 1/15/2015 |
Run |
|
Easy |
3.0 km |
18:00 |
6:00 |
|
| 3/1/2015 |
Run |
|
Easy |
13.0 km |
1:25:00 |
6:33 |
|
| 3/12/2015 |
Run |
|
Easy |
1.9 km |
11:18 |
5:54 |
|
| 4/2/2015 |
Run |
|
Easy |
13.2 km |
1:15:39 |
5:44 |
|
| 4/23/2015 |
Run |
|
Easy |
7.7 km |
41:27 |
5:24 |
|
| 5/21/2015 |
Run |
|
Easy |
14.1 km |
1:22:06 |
5:49 |
|
| 5/23/2015 |
Run |
|
Easy |
15.5 km |
1:33:11 |
6:02 |
|
| 6/13/2015 |
Run |
|
Easy |
12.3 km |
1:13:54 |
6:02 |
|
| 7/7/2015 |
Run |
|
Easy |
6.5 km |
36:49 |
5:40 |
|
| 7/10/2015 |
Run |
|
Easy |
14.1 km |
1:21:34 |
5:48 |
|
| 7/16/2015 |
Run |
|
Easy |
5.9 km |
39:39 |
6:43 |
|
| 7/28/2015 |
Run |
|
Easy |
6.3 km |
36:29 |
5:50 |
|
| 7/29/2015 |
Run |
|
Easy |
1.4 km |
9:05 |
6:44 |
|
| 7/29/2015 |
Run |
|
Easy |
2.3 km |
14:24 |
6:14 |
|
| 7/29/2015 |
Run |
|
Easy |
3.4 km |
19:50 |
5:49 |
|
| 8/2/2015 |
Run |
|
Easy |
6.7 km |
40:25 |
6:00 |
|
| 8/3/2015 |
Run |
|
Easy |
10.0 km |
55:00 |
5:30 |
|
| 8/6/2015 |
Run |
|
Easy |
12.2 km |
1:11:23 |
5:52 |
|
| 8/14/2015 |
Run |
|
Easy |
6.0 km |
32:31 |
5:28 |
|
| 8/15/2015 |
Run |
|
Easy |
13.9 km |
1:21:33 |
5:53 |
|
| 8/17/2015 |
Run |
|
Easy |
5.6 km |
31:26 |
5:40 |
|
| 8/19/2015 |
Run |
|
Easy |
6.0 km |
33:33 |
5:36 |
|
| 8/26/2015 |
Run |
|
Easy |
7.1 km |
42:42 |
6:00 |
|
| 8/30/2015 |
Run |
|
Easy |
7.7 km |
45:50 |
5:58 |
|
| 8/31/2015 |
Run |
|
Easy |
9.9 km |
56:41 |
5:44 |
|
| 9/4/2015 |
Run |
|
Easy |
6.0 km |
35:40 |
5:55 |
|
| 9/11/2015 |
Run |
|
Easy |
6.2 km |
36:33 |
5:56 |
|
| 9/26/2015 |
Run |
|
Easy |
10.7 km |
1:00:20 |
5:39 |
|
| 10/7/2015 |
Run |
|
Easy |
9.7 km |
56:06 |
5:46 |
|
| 10/10/2015 |
Run |
|
Easy |
13.0 km |
1:12:18 |
5:34 |
|
| 12/16/2015 |
Run |
|
Easy |
6.6 km |
44:15 |
6:45 |
|
| 12/19/2015 |
Run |
|
Easy |
15.6 km |
1:34:06 |
6:03 |
|
| 1/4/2016 |
Run |
|
Easy |
9.7 km |
59:06 |
6:06 |
|
| 1/16/2016 |
Run |
|
Easy |
14.5 km |
1:29:14 |
6:10 |
|
|