| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/22/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
6.0 km |
33:09 |
5:32 |
 |
| 7/19/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
31:30 |
5:41 |
|
| 7/13/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
34:04 |
6:08 |
|
| 7/8/2008 |
Run |
5k Line Trail Clayton Park |
Interval |
4.5 km |
24:51 |
5:30 |
|
| 7/5/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
6.0 km |
33:24 |
5:34 |
|
| 6/27/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
4.0 km |
21:25 |
5:22 |
|
| 6/8/2008 |
Run |
5k Line Trail Clayton Park |
Race |
5.0 km |
24:25 |
4:53 |
|
| 6/6/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
6.9 km |
38:21 |
5:35 |
|
| 6/4/2008 |
Run |
5k Line Trail Clayton Park |
Interval |
5.5 km |
30:25 |
5:31 |
|
| 5/24/2008 |
Run |
5k Line Trail Clayton Park |
Interval |
5.1 km |
28:02 |
5:30 |
|
| 5/22/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
30:57 |
5:33 |
|
| 5/16/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
31:09 |
5:37 |
|
| 5/5/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
33:32 |
5:59 |
|
| 4/30/2008 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
31:27 |
5:36 |
|
| 10/16/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
6.4 km |
36:23 |
5:42 |
|
| 10/7/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
5.0 km |
26:04 |
5:13 |
|
| 9/17/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
5.6 km |
32:36 |
5:51 |
|
| 9/12/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
5.0 km |
27:56 |
5:36 |
|
| 9/11/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 9/9/2007 |
Run |
5k Line Trail Clayton Park |
Easy |
4.8 km |
26:13 |
5:27 |
|