| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/10/2012 |
Run |
edina high school |
Tempo |
14.0 mi |
1:52:00 |
8:00 |
 |
| 8/5/2009 |
Run |
edina high school |
Easy |
7.8 mi |
1:03:00 |
8:08 |
|
| 8/4/2009 |
Run |
edina high school |
Tempo |
9.5 mi |
1:15:00 |
7:54 |
|
| 5/26/2009 |
Run |
edina high school |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 5/26/2009 |
Run |
edina high school |
Interval |
4.3 mi |
33:00 |
7:46 |
|
| 5/26/2009 |
Run |
edina high school |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 3/24/2009 |
Run |
edina high school |
Tempo |
3.9 mi |
24:58 |
6:27 |
|
| 3/24/2009 |
Run |
edina high school |
Easy |
0.8 mi |
7:00 |
9:20 |
|
| 3/24/2009 |
Run |
edina high school |
Easy |
2.8 mi |
22:00 |
8:00 |
|
| 3/24/2009 |
Run |
edina high school |
Interval |
3.0 mi |
19:42 |
6:34 |
|
|