| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/12/2010 |
Run |
downtown |
Interval |
8.4 mi |
1:03:00 |
7:30 |
 |
| 6/11/2010 |
Run |
downtown |
Easy |
6.0 mi |
48:30 |
8:05 |
|
| 6/10/2010 |
Run |
downtown |
Easy |
7.0 mi |
57:25 |
8:13 |
|
| 6/9/2010 |
Run |
downtown |
Easy |
10.0 mi |
1:16:17 |
7:38 |
|
| 3/14/2010 |
Run |
downtown |
Long |
20.3 mi |
2:21:29 |
6:58 |
|
|