Notes
Today was a blinding snowstorm. Did an out and back run, and on the way back, it was literally not possible to see my footprints. It looked as though no one had come through for hours and hours. Nice and windy, combine that with the incredible snow fall and it was very difficult to see. Just did an easy six, to Simko's, back to the lake, back to Simko's, and then back to the start. Staying under 145 was difficult in places due to how deep the snow was, especially on the last quarter mile of the run. Up a hill in shin deep snow, how could someone possibly keep their HR down in that, even trying to walk through it? It was a fun run nonetheless. Mile paces and average HRs:
Mile 1: 11:05/138
Mile 2: 11:35/141
Mile 3: 11:16/143
Mile 4: 11:45/143
Mile 5: 11:24/143
Mile 6: 12:59/143
By the way, I fell again. I like that.