Notes
I felt really good today for some reason. Maybe it's the huge amount of snow we got, and all I could think about is getting to the mountain sometime in the next couple days to enjoy it. It was still snowing hard from last night, and there is just so much all around. The run was easy and it felt good; no pain anywhere, easy to stay under 145, all around an excellent run. Mile paces and average HRs:
Mile 1: 10:21/139
Mile 2: 10:52/142
Mile 3: 10:52/142
Mile 4: 11:27/143
Hit my max of 154 in the last mile, going up a snowy hill.