Notes
Nice run today, although very humid. I got lost on the route I had planned out for myself and ended up going 10.5 instead of 8. The run felt pretty good, although I had to stop at Dunkin' Donuts to use the bathroom. Legs were decently limber, if a bit sore for some reason. I concluded this run with 6x8 second hill sprints.
The only reason I'm disappointed is that tonight was Marathon Sports basketball night, so I'm destroyed. Hopefully I'm not as wiped out as I feel and I can get some intervals in tomorrow.