Run: Easy Previous Next

7/17/2008

10:00 AM

6 mi

53:57

9:00 mi

Health

148 bpm
168 bpm
56 bpm

Weather

76 F

Ratings

2 / 10
9 / 10
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Notes

I did laps along Plunkton today for a 6 mile easy run. This is the first day of my miniature taper for Stowe; I plan to just take it fairly easy for the rest of the week so I can be fresh for this race. I'm not looking for a lifetime PR, but I am very interested to see where I stand aerobically. Today I took it easy and ran a very comfortable pace.

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