Notes
A bit harder than I intended when I set out, but it was chilly today. As usual, the pace felt comfortable except on the uphills, where I did end up feeling a bit pushed. The legs didn't feel all that tired, which I'm glad of because I want to be decently fresh for the race on Sunday.
Positive note: no upset stomach today. Perhaps it was the almost raw meat I ate on Sunday and it has now worked its way out.