Notes
Another cold, cold day. Somewhat difficult to stay under 145 today, had to walk the last 10 or so meters of a couple hills. Decided to try and get splits and HRs for every mile, so here goes:
1. 10:45/135 2. 13:00/142 3. 13:50/142 4. 13:20/142 5. (.9 mi.) 12:00/142
Average for the whole run was 140. To make the run a little longer today, I ran to the Simko's and turned around, and then when I hit the Grays' house I ran back to Simko, essentially adding one mile. I'm starting to appreciate just how hilly this area is.