Notes
The morning run felt a little harder than last week's, not physically but psychologically. I just had a harder time getting out of bed. The run wasn't bad, as usual I got out of breath on the hills but felt relaxed on the flats and downhills. My right knee hurt a little, on the inside where it hurt a little after the marathon. No big deal yet.
I think this evening I'll either take the afternoon off or go a fair bit easier, I'll wait and see.