Notes
This was supposed to be a moderate effort 12 mile run, but it turned into an easy four and a half. I got my break really late due to a mix-up, and then stupidly ate a calzone for lunch around 3:30 pm. Trying to run with a half pound sausage calzone sitting in my stomach was a mistake. After 10 minutes, it felt like someone was repeatedly punching me in the stomach. I reached a point where I thought I could hold on for the full 12, but as I approached the lot where I was parked I realized I wouldn't be able to do it. It's always disappointing to have to cut a run short, but I saw no reason to struggle through 8 more miles of GI pain on what was supposed to be a fairly easy day.