Notes
I decided to do the Senor Loop and add an extra mile on for the fun of it. The day is pretty nice, just under 60 and sunny, so it was a good day for running. I tried for 150 bpm for the run but as usual it got to be pretty difficult at the end. Maybe I should have gone easier today, since tomorrow I plan to do one of Hadd's 2400 meter tests, and he suggests treating it like a race. Oh well, even though I went far I ran really easy, so I figure I'll be fine.