Workouts

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Date Activity Course Type Distance Duration Pace ▲   3/30/2007 Weights           3/30/2007 Elliptical   Default   13:00   4/30/2007 Weights           5/4/2007 Weights           5/7/2007 Weights           5/22/2007 Weights           5/24/2007 Weights           5/26/2007 Weights           5/29/2007 Weights           5/31/2007 Weights           6/5/2007 Weights           6/8/2007 Weights           6/11/2007 Weights           6/14/2007 Weights           6/16/2007 Weights           6/19/2007 Weights           6/23/2007 Weights           6/26/2007 Weights           6/29/2007 Weights           7/2/2007 Weights           7/4/2007 Weights           7/7/2007 Weights           7/18/2007 Weights           7/23/2007 Weights           7/26/2007 Weights           8/1/2007 Weights           8/3/2007 Weights           8/7/2007 Weights           8/10/2007 Weights           8/13/2007 Weights           8/16/2007 Weights           8/20/2007 Weights           8/22/2007 Weights           8/25/2007 Weights           8/29/2007 Weights           8/31/2007 Weights           9/2/2007 Weights           9/5/2007 Weights           9/8/2007 Weights           9/12/2007 Weights           9/29/2007 Weights           10/3/2007 Weights           10/6/2007 Weights           10/12/2007 Weights           10/19/2007 Weights           10/23/2007 Weights           10/25/2007 Weights           11/1/2007 Weights           11/14/2007 Weights           11/18/2007 Weights           1/9/2009 Weights           1/12/2009 Weights           1/15/2009 Weights           1/19/2009 Weights           1/22/2009 Weights           1/27/2009 Weights           1/31/2009 Weights           2/3/2009 Weights           2/7/2009 Weights           2/12/2009 Weights           2/16/2009 Bike Random Route Hill   20:00   2/20/2009 Weights           2/27/2009 Weights           7/6/2010 Weights           7/8/2010 Weights           7/10/2010 Weights           7/12/2010 Weights           7/16/2010 Weights           7/20/2010 Weights           7/22/2010 Weights           7/25/2010 Weights           7/28/2010 Weights           7/31/2010 Weights           8/3/2010 Weights           8/7/2010 Weights           8/10/2010 Weights           8/14/2010 Weights           8/17/2010 Weights           8/21/2010 Weights           8/24/2010 Weights           9/1/2010 Weights           9/5/2010 Weights           9/8/2010 Weights           9/12/2010 Weights           9/15/2010 Weights           9/19/2010 Weights           10/6/2010 Weights           10/12/2010 Weights           10/18/2010 Weights           10/22/2010 Weights           10/26/2010 Weights           10/30/2010 Weights           11/2/2010 Weights           11/6/2010 Weights           11/8/2010 Weights           11/16/2010 Weights           11/23/2010 Weights           12/30/2011 Weights           1/6/2012 Weights           1/9/2012 Weights