| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/19/2023 |
Run |
Tierra Park Loop |
Dog |
1.6 mi |
21:31 |
13:12 |
 |
| 6/10/2023 |
Run |
Cornfield Cornfield |
Race |
10.0 km |
55:57 |
9:01 |
|
| 6/10/2023 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:59 |
16:39 |
|
| 6/6/2023 |
Run |
Hotel treadmill |
Treadmill |
2.9 mi |
30:00 |
10:30 |
|
| 6/5/2023 |
Run |
Cañon City Riverwalk |
Easy |
2.2 mi |
25:09 |
11:20 |
|
| 6/5/2023 |
Run |
Cañon City Riverwalk |
Dog |
0.8 mi |
11:43 |
14:07 |
|
| 6/4/2023 |
Run |
Cañon City Riverwalk |
Easy |
3.3 mi |
37:32 |
11:19 |
|
| 6/4/2023 |
Run |
Cañon City Riverwalk |
Dog |
1.4 mi |
17:52 |
12:30 |
|
| 6/3/2023 |
Run |
Cañon City Riverwalk |
Easy |
4.1 mi |
45:59 |
11:20 |
|
| 6/2/2023 |
Run |
Hotel treadmill |
Treadmill |
2.2 mi |
30:00 |
13:39 |
|
| 5/30/2023 |
Run |
Sumner - BW Loop |
Easy |
5.2 mi |
55:11 |
10:35 |
|
| 5/30/2023 |
Run |
Trendwood Park Loop |
Dog |
1.1 mi |
14:04 |
13:09 |
|
| 5/16/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
21:51 |
10:43 |
|
| 5/14/2023 |
Run |
Winding Way, Extended |
Easy |
3.8 mi |
40:41 |
10:46 |
|
| 5/7/2023 |
Run |
Lincoln Half Marathon |
Race |
13.1 mi |
2:05:13 |
9:32 |
|
| 5/2/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:14 |
10:48 |
|
| 4/27/2023 |
Run |
Lucile to Foxtail |
Fartlek |
3.3 mi |
34:44 |
10:38 |
|
| 4/24/2023 |
Run |
Holmes Lake Lollipop |
Easy |
5.1 mi |
55:35 |
10:52 |
|
| 4/20/2023 |
Run |
Holmes Lake Lollipop |
Easy |
5.2 mi |
57:41 |
11:13 |
|
| 4/18/2023 |
Run |
Calvert Loop, Longer Version |
Easy |
6.4 mi |
1:11:18 |
11:06 |
|
| 4/11/2023 |
Run |
Holmes Lake Lollipop |
Easy |
5.2 mi |
58:14 |
11:15 |
|
| 4/6/2023 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
24:04 |
11:38 |
|
| 4/3/2023 |
Run |
Calvert Loop, Longest Version |
Easy |
7.3 mi |
1:16:50 |
10:35 |
|
| 3/25/2023 |
Run |
Spring Forward Run |
Race |
10.0 mi |
1:36:03 |
9:36 |
|
| 3/25/2023 |
Run |
Around the Zoo |
Easy |
0.5 mi |
|
|
|
| 3/22/2023 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
19:09 |
11:24 |
|
| 3/18/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
40:28 |
11:15 |
|
| 3/10/2023 |
Run |
Winding Way, Extended |
Easy |
3.8 mi |
42:11 |
11:12 |
|
| 3/7/2023 |
Run |
MoPac to Walton |
Easy |
5.4 mi |
56:29 |
10:34 |
|
| 3/7/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:01 |
10:58 |
|
| 3/4/2023 |
Run |
Leprechaun Chase |
Race |
6.2 mi |
58:55 |
9:31 |
|
| 2/27/2023 |
Run |
52nd to Van Dorn |
Easy |
1.5 mi |
16:20 |
10:45 |
|
| 2/27/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:25 |
15:05 |
|
| 2/21/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
21:29 |
10:32 |
|
| 2/21/2023 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
14:41 |
14:16 |
|
| 2/14/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:19 |
16:16 |
|
| 2/11/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
2.0 mi |
23:00 |
11:24 |
|
| 2/7/2023 |
Run |
48th with Myrtle Shortcut |
Easy |
1.8 mi |
19:48 |
11:12 |
|
| 2/7/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:29 |
15:45 |
|
| 1/30/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:37 |
11:11 |
|
| 1/30/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:57 |
15:41 |
|
| 1/24/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:53 |
11:33 |
|
| 1/24/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:02 |
15:47 |
|
| 1/18/2023 |
Run |
48th with Myrtle Shortcut |
Easy |
1.8 mi |
19:16 |
11:01 |
|
| 1/18/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:59 |
15:54 |
|
| 1/15/2023 |
Run |
Winding Way, Extended |
Easy |
3.8 mi |
41:02 |
10:52 |
|
| 1/15/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:32 |
12:27 |
|
| 1/10/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:45 |
11:03 |
|
| 1/10/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:20 |
15:00 |
|
| 1/6/2023 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:18 |
11:05 |
|
| 1/6/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:05 |
14:53 |
|
| 1/3/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
23:08 |
11:14 |
|
| 1/3/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:27 |
15:18 |
|
| 12/27/2022 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
22:40 |
13:35 |
|
| 12/15/2022 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
17:59 |
10:50 |
|
| 12/15/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:56 |
14:33 |
|
| 12/13/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:49 |
10:37 |
|
| 12/13/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:14 |
15:03 |
|
| 12/6/2022 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
17:46 |
10:43 |
|
| 12/6/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:21 |
15:21 |
|
| 12/2/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:18 |
10:59 |
|
| 12/2/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:35 |
15:37 |
|
| 11/28/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
28:32 |
10:44 |
|
| 11/28/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:42 |
15:24 |
|
| 11/24/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:34 |
10:09 |
|
| 11/24/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:42 |
14:54 |
|
| 11/19/2022 |
Run |
MoPac to Walton |
Easy |
5.3 mi |
56:38 |
10:40 |
|
| 11/19/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
22:10 |
10:19 |
|
| 11/15/2022 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
26:38 |
10:15 |
|
| 11/15/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:06 |
14:53 |
|
| 11/11/2022 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:13 |
10:19 |
|
| 11/11/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:38 |
14:22 |
|
| 11/8/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
27:58 |
10:29 |
|
| 11/8/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:47 |
15:40 |
|
| 11/1/2022 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:35 |
11:15 |
|
| 11/1/2022 |
Run |
Bryan lot loop |
Dog |
0.9 mi |
13:56 |
16:13 |
|
| 10/27/2022 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:50 |
10:59 |
|
| 10/27/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:21 |
15:11 |
|
| 10/23/2022 |
Run |
Good Life Halfsy |
Race |
13.1 mi |
2:05:02 |
9:33 |
|
| 10/23/2022 |
Run |
Bryan lot loop |
Dog |
0.4 mi |
6:42 |
15:36 |
|
| 10/12/2022 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.1 mi |
23:35 |
11:02 |
|
| 10/12/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:57 |
15:41 |
|
| 10/9/2022 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
22:11 |
13:27 |
|
| 10/6/2022 |
Run |
52nd, Normal, 51st |
Easy |
1.1 mi |
11:58 |
10:59 |
|
| 10/6/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:01 |
15:57 |
|
| 9/29/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
29:34 |
11:00 |
|
| 9/29/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:58 |
15:43 |
|
| 9/26/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
29:02 |
10:58 |
|
| 9/26/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:24 |
15:14 |
|
| 9/18/2022 |
Run |
Buffalo Run |
Race |
5.0 mi |
44:12 |
8:51 |
|
| 9/18/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:48 |
16:50 |
|
| 9/14/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
28:30 |
10:34 |
|
| 9/14/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:39 |
15:10 |
|
| 9/13/2022 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
29:38 |
10:56 |
|
| 9/13/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:55 |
15:49 |
|
| 9/11/2022 |
Run |
Winding Way |
Easy |
3.6 mi |
39:26 |
10:58 |
|
| 9/11/2022 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:48 |
12:32 |
|
| 9/5/2022 |
Run |
Leon's to Tierra |
Easy |
4.3 mi |
48:11 |
11:13 |
|
| 9/2/2022 |
Run |
5K to 40th |
Easy |
3.2 mi |
35:06 |
11:01 |
|
| 9/2/2022 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:00 |
15:55 |
|