Workouts

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Date Activity ▲ Course Type Distance Duration Pace   7/29/2016 Bike Carrabassett Trails Woods 16.4 mi 3:25:00 12:30 8/4/2016 Bike Lem Cissel Loop from Mill Woods 8.5 mi 1:20:52 9:32 8/6/2016 Bike Baxter Duathlon - Bike Woods 10.4 mi     8/29/2016 Bike Gould Academy Trails Woods 2.9 mi 27:08 9:16 1/9/2019 Bike   Spin       1/21/2019 Bike   Spin   31:00   6/22/2020 Bike Spinning Bike at Mill Fitness Room Spin   22:00   8/2/2022 Bike Spinning Bike at Mill Fitness Room Spin   24:00   9/14/2022 Bike Spinning Bike at Mill Fitness Room Spin 8.2 mi 27:00 3:18 9/28/2022 Bike Spinning Bike at Mill Fitness Room Spin 7.6 mi 22:00 2:54 1/13/2023 Bike   Spin       1/25/2023 Bike Spinning Bike at Mill Fitness Room Spin 9.5 mi 27:00 2:51 8/1/2015 Fitness Room Maine Huts & Trails Duathlon Strength 15.4 mi 1:56:51 7:35 1/8/2019 Fitness Room   Strength       1/11/2019 Fitness Room   Strength       1/22/2019 Fitness Room   Strength       1/30/2019 Fitness Room   Strength       2/1/2019 Fitness Room   Strength       2/8/2019 Fitness Room   Strength       2/12/2019 Fitness Room   Strength       2/15/2019 Fitness Room   Strength       2/26/2019 Fitness Room   Strength       3/6/2019 Fitness Room   Strength       3/11/2019 Fitness Room   Strength       3/15/2019 Fitness Room   Strength       3/18/2019 Fitness Room   Strength       3/21/2019 Fitness Room   Strength       3/26/2019 Fitness Room   Strength       3/28/2019 Fitness Room   Strength       4/1/2019 Fitness Room   Strength       4/3/2019 Fitness Room   Strength       4/10/2019 Fitness Room   Strength       4/12/2019 Fitness Room   Strength       4/16/2019 Fitness Room   Strength       4/22/2019 Fitness Room   Strength       4/24/2019 Fitness Room   Strength       4/30/2019 Fitness Room   Strength       5/8/2019 Fitness Room   Strength       5/17/2019 Fitness Room   Strength       5/20/2019 Fitness Room   Strength       6/6/2019 Fitness Room   Strength       7/9/2019 Fitness Room   Strength       7/12/2019 Fitness Room   Strength       7/17/2019 Fitness Room   Strength       7/22/2019 Fitness Room   Strength       7/29/2019 Fitness Room   Strength       7/31/2019 Fitness Room   Strength       8/12/2019 Fitness Room   Strength       8/15/2019 Fitness Room   Strength       8/19/2019 Fitness Room   Strength       8/23/2019 Fitness Room   Strength       1/9/2020 Fitness Room   Strength       1/14/2020 Fitness Room   Strength       1/20/2020 Fitness Room   Strength       1/22/2020 Fitness Room   Strength       1/28/2020 Fitness Room   Strength       2/4/2020 Fitness Room   Strength       2/6/2020 Fitness Room   Strength       2/20/2020 Fitness Room   Strength       2/25/2020 Fitness Room   Strength       3/2/2020 Fitness Room   Strength       3/10/2020 Fitness Room   Strength       3/13/2020 Fitness Room   Strength       3/17/2020 Fitness Room   Strength       9/1/2020 Fitness Room   Strength       9/3/2020 Fitness Room   Strength       9/8/2020 Fitness Room   Strength       9/10/2020 Fitness Room   Strength       11/2/2020 Fitness Room   Strength       11/4/2020 Fitness Room   Strength       11/12/2020 Fitness Room   Strength       1/4/2021 Fitness Room   Strength       1/6/2021 Fitness Room   Strength       1/12/2021 Fitness Room   Strength       1/14/2021 Fitness Room   Strength       1/20/2021 Fitness Room   Strength       1/25/2021 Fitness Room   Strength       1/29/2021 Fitness Room   Strength       2/2/2021 Fitness Room   Strength       2/5/2021 Fitness Room   Strength       2/9/2021 Fitness Room   Strength       2/11/2021 Fitness Room   Strength       2/16/2021 Fitness Room   Strength       2/22/2021 Fitness Room   Strength       3/4/2021 Fitness Room   Strength       3/9/2021 Fitness Room   Strength       3/15/2021 Fitness Room   Strength       3/23/2021 Fitness Room   Strength       4/1/2021 Fitness Room   Strength       6/2/2021 Fitness Room   Strength       6/4/2021 Fitness Room   Strength       6/7/2021 Fitness Room   Strength       6/9/2021 Fitness Room   Strength       6/15/2021 Fitness Room   Strength       6/17/2021 Fitness Room   Strength       6/21/2021 Fitness Room   Strength       6/30/2021 Fitness Room   Strength       7/16/2021 Fitness Room   Strength       7/22/2021 Fitness Room   Strength       7/27/2021 Fitness Room   Strength