| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
| 8/12/2012 |
Bike |
Stationary Trainer in Garage |
Trainer |
|
0:10 |
|
 |
| 9/30/2012 |
Bike |
Stationary Trainer in Garage |
Trainer |
|
10:00 |
|
|
| 10/11/2012 |
Bike |
|
Trainer |
|
10:00 |
|
|
| 10/12/2012 |
Bike |
|
Trainer |
|
10:00 |
|
|
| 10/13/2012 |
Bike |
|
Trainer |
|
11:00 |
|
|
| 10/15/2012 |
Bike |
|
Default |
|
13:00 |
|
|
| 10/18/2012 |
Bike |
|
Trainer |
|
13:00 |
|
|
| 10/20/2012 |
Walk |
Neighborhood Loop |
Treadmill |
|
50:00 |
|
|
| 10/21/2012 |
Walk |
Mowed the Lawn |
Treadmill |
|
1:30 |
|
|
| 10/22/2012 |
Bike |
|
Trainer |
|
13:00 |
|
|
| 11/28/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 11/29/2012 |
Bike |
Stationary Trainer |
Trainer |
|
10:00 |
|
|
| 11/30/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 12/5/2012 |
Walk |
Treadmill |
Treadmill |
|
15:00 |
|
|
| 12/6/2012 |
Bike |
Stationary Trainer |
Trainer |
|
10:00 |
|
|
| 12/10/2012 |
Bike |
Stationary Trainer |
Trainer |
|
10:00 |
|
|
| 12/12/2012 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 12/14/2012 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 12/16/2012 |
Walk |
Hannaford and Back |
Road Walk |
|
30:00 |
|
|
| 12/17/2012 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 12/18/2012 |
Walk |
Snow Shoveling |
Road Walk |
|
20:00 |
|
|
| 12/20/2012 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 12/26/2012 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
20:00 |
|
|
| 12/30/2012 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 1/2/2013 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 1/4/2013 |
Bike |
Stationary Trainer |
Trainer |
|
12:00 |
|
|
| 1/5/2013 |
Bike |
Stationary Trainer |
Trainer |
|
13:00 |
|
|
| 1/6/2013 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
25:00 |
|
|
| 1/8/2013 |
Bike |
Stationary Trainer |
Trainer |
|
13:00 |
|
|
| 1/10/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 1/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/15/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 1/20/2013 |
Walk |
Hancock & Somerset St. Loop |
Road Walk |
|
40:00 |
|
|
| 1/22/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 1/24/2013 |
Walk |
|
Treadmill |
|
40:00 |
|
|
| 1/26/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 1/28/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 1/29/2013 |
Run |
Treadmill |
Treadmill |
|
2:00 |
|
|
| 1/29/2013 |
Walk |
Treadmill |
Treadmill |
|
35:00 |
|
|
| 1/31/2013 |
Bike |
Stationary Trainer |
Woods |
|
15:00 |
|
|
| 1/31/2013 |
Run |
Treadmill |
Treadmill |
|
3:00 |
|
|
| 2/1/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/1/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/2/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 2/3/2013 |
Walk |
MVHS to Hancock, Penob, Home |
Road Walk |
|
45:00 |
|
|
| 2/12/2013 |
Run |
Treadmill |
Treadmill |
|
20:00 |
|
|
| 2/12/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 2/13/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/13/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/15/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/15/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/17/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 2/18/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/18/2013 |
Run |
Treadmill |
Treadmill |
|
9:00 |
|
|
| 2/18/2013 |
Walk |
Treadmill |
Treadmill |
|
29:00 |
|
|
| 2/19/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 2/19/2013 |
Walk |
Walk home via Memorial Bridge |
Road Walk |
|
25:00 |
|
|
| 2/21/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 2/22/2013 |
Walk |
Walk home from Mill |
Road Walk |
|
20:00 |
|
|
| 2/22/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/4/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/6/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 3/9/2013 |
Walk |
Hannaford and Back |
Road Walk |
|
20:00 |
|
|
| 3/10/2013 |
Walk |
Neighborhood Loop plus Hosmer Track |
Road Walk |
|
50:00 |
|
|
| 3/11/2013 |
Walk |
Mill to Lincoln Ave back via Penob |
Road Walk |
|
45:00 |
|
|
| 3/11/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/12/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 3/12/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/13/2013 |
Walk |
Walk to Mill |
Road Walk |
|
20:00 |
|
|
| 3/13/2013 |
Walk |
Dowtown Loop to Library and back to Mill |
Road Walk |
|
40:00 |
|
|
| 4/2/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 4/10/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 4/16/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 4/22/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 4/30/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 5/14/2013 |
Run |
Hosmer Loop |
Easy |
|
45:00 |
|
|
| 5/22/2013 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 8/6/2013 |
Bike |
Stationary Trainer in Garage |
Trainer |
|
16:01 |
|
|
| 8/8/2013 |
Bike |
Stationary Trainer in Garage |
Trainer |
|
19:00 |
|
|
| 8/13/2013 |
Bike |
Stationary Trainer in Garage |
Trainer |
|
19:01 |
|
|
| 8/22/2013 |
Bike |
|
Default |
|
21:09 |
|
|
| 8/27/2013 |
Bike |
|
Default |
|
1:04 |
|
|
| 8/27/2013 |
Bike |
|
Default |
|
21:01 |
|
|
| 9/10/2013 |
Bike |
|
Default |
|
42:07 |
|
|
| 11/21/2013 |
Run |
Treadmill |
Treadmill |
|
28:48 |
|
|
| 12/13/2013 |
Run |
Treadmill at Mill |
Treadmill |
|
31:01 |
|
|
| 1/11/2014 |
Bike |
Stationary Trainer |
Trainer |
|
15:00 |
|
|
| 2/5/2014 |
Walk |
|
Treadmill |
|
30:00 |
|
|
| 2/9/2014 |
Bike |
|
Trainer |
|
15:00 |
|
|
| 2/11/2014 |
Bike |
|
Trainer |
|
20:00 |
|
|
| 2/16/2014 |
Bike |
|
Trainer |
|
20:00 |
|
|
| 2/18/2014 |
Bike |
|
Trainer |
|
25:00 |
|
|
| 9/23/2014 |
Run |
Hosmer Loop |
Easy |
|
30:00 |
|
|
| 9/26/2014 |
Run |
Hosmer Loop |
Easy |
|
30:00 |
|
|
| 1/6/2015 |
Bike |
Spinning Bike at Mill Fitness Room |
Trainer |
|
30:00 |
|
|
| 1/8/2015 |
Run |
|
Treadmill |
|
30:00 |
|
|
| 2/16/2015 |
Bike |
Spinning Bike at Mill Fitness Room |
Trainer |
|
30:00 |
|
|
| 2/20/2015 |
Bike |
Spinning Bike at Mill Fitness Room |
Trainer |
|
30:00 |
|
|
| 2/24/2015 |
Bike |
Spinning Bike at Mill Fitness Room |
Trainer |
|
30:00 |
|
|