Notes
Long run, was scheduled for sunday but I have to work so I did it today instead. Weather was good for first 10 miles than the rain and wind started. Made the rest of the run very tough, 25-35 mile wind gusts and I was running directly into it. I didnt bring any water or Gu packs with me and I found that was a big mistake. Could have used them around mile 14, but I will know for next weeks long run.
splits:
7:45
7:35
7:31
7:41
7:51
7:49
7:43
8:01
7:55
7:57
8:06
8:03
7:46
7:47
8:26
8:14
8:10
8:17
8:35
Slowed down due to wind