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Summary
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About Me
Run: w/u c/d
Previous
Next
9/27/2012
Date
7:30 PM
Time
5 mi
Distance
45:00
Duration
9:00 mi
Pace
Equipment
adidas Adizero Tempo 5
Health
Weight
147 lb
kilojoules
2327
Map
Course
tredmill at home
Notes
w/u & c/d for tempo
Comments
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