9/27/2012
8:00 PM
5.2 mi
33:00
6:21 mi
adidas Adizero Tempo 5
weird mix of tempo tonight. Had to make a pit stop in the middle of the 3rd set, dammit
did 2x2 at tempo with 2:30 rest then did 2x5 at tempo
ended up doing a total of 5.2 of tempo. I'll take it.
6:21 pace tonight, hhmm