12/26/2008
1:00 PM
8 mi
1:10:50
8:52 mi
Brooks Adrenaline(silver&green)#1
Day after x-mas run. Took it extra easy, calf muscle still hurts. Very frustrated with it. Ran a slow pace, kinda overdressed today. Starting Jan 1st hoping to increase weekly mileage and start doing some quality workouts.