| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/31/2015 |
Run |
Penninsula |
trail |
13.2 mi |
2:12:00 |
10:00 |
 |
| 4/12/2014 |
Run |
Penninsula |
marathon pace |
5.0 mi |
34:19 |
6:52 |
|
| 4/12/2014 |
Run |
Penninsula |
w/u c/d |
6.0 mi |
52:00 |
8:40 |
|
| 1/25/2014 |
Run |
Penninsula |
Easy |
14.2 mi |
2:16:55 |
9:39 |
|
| 7/19/2013 |
Run |
Penninsula |
trail |
9.1 mi |
1:26:22 |
9:32 |
|
| 10/6/2012 |
Run |
Penninsula |
marathon pace |
12.0 mi |
1:21:09 |
6:46 |
|
|