| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/6/2009 |
Run |
Princeton |
Race |
3.0 mi |
|
|
 |
| 8/6/2009 |
Run |
Princeton |
Long |
7.5 mi |
52:40 |
7:02 |
|
| 8/5/2009 |
Run |
Princeton |
Long |
6.5 mi |
49:00 |
7:33 |
|
| 8/4/2009 |
Run |
Princeton |
Interval |
1.0 mi |
|
|
|
| 8/4/2009 |
Run |
Princeton |
Warmup/Cooldown |
4.0 mi |
|
|
|
| 8/3/2009 |
Run |
Princeton |
Long |
6.0 mi |
47:00 |
7:50 |
|
| 8/2/2009 |
Run |
Princeton |
Long |
6.5 mi |
53:00 |
8:10 |
|
|