| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2003 |
Run |
Brockport High School Track |
Speed |
2400.0 m |
6:39 |
4:28 |
 |
| 4/16/2003 |
Run |
Brockport High School Track |
Interval |
4000.0 m |
12:14 |
4:56 |
|
| 11/1/2002 |
Run |
Brockport High School Track |
Strides |
400.0 m |
1:12 |
4:50 |
|
| 10/7/2002 |
Run |
Brockport High School Track |
Interval |
4.0 mi |
20:46 |
5:12 |
|