| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/23/2013 |
Run |
Beacon |
Recovery |
5.1 mi |
46:29 |
9:07 |
 |
| 11/14/2013 |
Run |
Neighborhood |
Recovery |
5.0 mi |
49:30 |
9:54 |
|
| 11/9/2013 |
Run |
River Path |
Recovery |
5.0 mi |
50:00 |
10:00 |
|
| 11/8/2013 |
Run |
River Path |
General Aerobic |
9.0 mi |
1:16:00 |
8:27 |
|
| 10/5/2013 |
Run |
Neighborhood |
Recovery |
6.0 mi |
55:59 |
9:20 |
|
| 5/7/2013 |
Run |
Neighborhood |
Recovery |
6.1 mi |
58:20 |
9:34 |
|
| 4/9/2013 |
Run |
Neighborhood |
Recovery |
6.2 mi |
1:00:40 |
9:48 |
|
| 4/5/2013 |
Run |
River Path |
Long |
10.1 mi |
1:30:00 |
8:55 |
|
| 3/23/2013 |
Run |
Neighborhood |
Recovery |
5.4 mi |
51:52 |
9:35 |
|
| 2/13/2013 |
Run |
West Eugene path |
Recovery |
3.6 mi |
35:30 |
9:52 |
|
| 2/9/2013 |
Run |
Neighborhood |
Recovery |
5.2 mi |
52:15 |
10:03 |
|
| 2/7/2013 |
Run |
River Path |
General Aerobic |
8.2 mi |
1:16:00 |
9:17 |
|
| 2/3/2013 |
Run |
River Path |
Long |
10.2 mi |
1:35:45 |
9:24 |
|
| 1/15/2013 |
Run |
West Eugene path |
General Aerobic |
4.8 mi |
43:30 |
9:04 |
|
| 1/12/2013 |
Run |
Neighborhood |
Recovery |
3.5 mi |
32:00 |
9:09 |
|
| 9/21/2012 |
Run |
River Path |
Long |
12.0 mi |
1:47:15 |
8:57 |
|
| 9/9/2012 |
Run |
Corvallis |
Long |
18.0 mi |
2:42:00 |
9:00 |
|
| 9/5/2012 |
Run |
River Path |
Long |
12.0 mi |
1:47:50 |
9:00 |
|
| 8/20/2012 |
Run |
River Path |
Long |
13.2 mi |
2:00:00 |
9:06 |
|
| 8/12/2012 |
Run |
|
Long |
14.3 mi |
2:08:38 |
9:00 |
|
| 8/7/2012 |
Run |
River Path |
General Aerobic |
8.0 mi |
1:12:00 |
9:00 |
|
| 8/5/2012 |
Run |
River Path |
Long |
13.1 mi |
2:02:45 |
9:23 |
|
| 7/31/2012 |
Run |
Other |
Recovery |
5.9 mi |
56:30 |
9:35 |
|
| 7/22/2012 |
Run |
River Path |
Long |
13.3 mi |
1:57:00 |
8:50 |
|
| 7/20/2012 |
Run |
Other |
Recovery |
5.9 mi |
58:41 |
9:57 |
|
| 7/8/2012 |
Run |
River Path |
Long |
11.6 mi |
1:47:00 |
9:14 |
|
| 6/10/2012 |
Run |
River Path |
Long |
13.0 mi |
1:59:00 |
9:10 |
|
| 6/2/2012 |
Run |
River Path |
Long |
13.1 mi |
1:58:01 |
9:01 |
|
| 5/19/2012 |
Run |
Other |
General Aerobic |
7.3 mi |
1:05:00 |
8:55 |
|
| 4/29/2012 |
Run |
Eugene Marathon |
Race |
26.2 mi |
3:36:02 |
8:15 |
|
| 4/27/2012 |
Run |
Neighborhood |
Recovery |
3.5 mi |
33:00 |
9:26 |
|
| 4/25/2012 |
Run |
River Path |
Recovery |
7.5 mi |
1:08:00 |
9:04 |
|
|