| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/6/2013 |
Run |
Starbucks (67th, North of 101) |
Long |
17.0 mi |
1:57:52 |
6:56 |
 |
| 12/15/2009 |
Run |
Starbucks (67th, North of 101) |
Tempo |
9.0 mi |
1:02:09 |
6:55 |
|
| 3/6/2008 |
Run |
Starbucks (67th, North of 101) |
Tempo |
8.2 mi |
58:50 |
7:11 |
|
| 1/3/2008 |
Run |
Starbucks (67th, North of 101) |
Tempo |
8.2 mi |
57:52 |
7:04 |
|
| 9/16/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
18.5 mi |
2:18:19 |
7:29 |
|
| 8/26/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
15.0 mi |
1:50:59 |
7:24 |
|
| 8/19/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
18.8 mi |
2:38:08 |
8:27 |
|
| 8/5/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
15.5 mi |
2:05:03 |
8:05 |
|
| 7/29/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
13.0 mi |
1:43:00 |
7:56 |
|
| 5/1/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
8.5 mi |
1:05:00 |
7:39 |
|
| 4/29/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
9.0 mi |
1:10:00 |
7:47 |
|
| 4/24/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
8.2 mi |
1:00:00 |
7:22 |
|
| 4/19/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
8.2 mi |
1:00:00 |
7:20 |
|
| 4/10/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
8.0 mi |
1:00:39 |
7:35 |
|
| 4/8/2007 |
Run |
Starbucks (67th, North of 101) |
Long |
15.0 mi |
1:54:45 |
7:39 |
|
| 1/21/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
6.8 mi |
1:00:00 |
8:54 |
|
| 1/7/2007 |
Run |
Starbucks (67th, North of 101) |
Easy |
1.5 mi |
12:00 |
8:00 |
|
| 12/3/2006 |
Run |
Starbucks (67th, North of 101) |
Long |
15.0 mi |
2:00:00 |
8:00 |
|