Notes
Cold (low 30's) and foggy. Ran some rolling hills (116th/35th/148th/Village Green loop) with Erik S. Good run & good conversation, but we cut it a little short because of his knee and because my hamstring still isn't feeling that great. Went a bit quicker than planned, but that's usually the case (I guess my legs were fresh due to no running the last 3 days.) Got ice on the hammy now. I'll be playing it by ear next week.