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Run: Recovery Previous Next

3/12/2010

Date

12:00 PM

Time

4 mi

Distance

35:04

Duration

8:46 mi

Pace

Equipment

Brooks Defyance 2 (Pair B)

Health

Weight146 lb

Avg HR128 bpm

Max HR140 bpm

kilojoules1849

Weather

Temperature47 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Map

CoursePioneer Trails

Notes

Easy recovery run. Gusty winds!

Comments