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Run: Interval Previous Next

7/2/2009

Date

9:00 PM

Time

3.6 mi

Distance

34:56

Duration

9:43 mi

Pace

Equipment

Brooks Defyance 2 (pair A)

Health

Weight149.2 lb

kilojoules1701

Weather

Temperature80 F

Conditions

Ratings

Effort8 / 10

Quality8 / 10

Map

Course1.8 mi loop near Mom's house in FL

Comments