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Bike Trainer: Spin Previous Next

11/21/2011

Date

11:30 AM

Time

11.2 mi

Distance

50:00

Duration

13.39 mi / hr

Speed

Health

Avg HR97 bpm

Max HR120 bpm

Ratings

Effort5 / 10

Quality6 / 10

Map

Course<No name>

Notes

Mostly easy spin. 25 min, 5 min rest, 25 min.

Comments