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Summary
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About Me
Run: Easy
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Next
2/18/2009
Date
3.5 mi
Distance
29:28
Duration
8:26 mi
Pace
Equipment
Brooks Beast (2004 (retired))
Health
Weight
162.4 lb
Avg HR
140 bpm
kilojoules
1800
Weather
Temperature
50 F
Conditions
Map
Course
Pioneer Trails + 118th
Notes
Decent, but hard toward end.
Comments
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